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 Anabolic Discussion Board
 Chest...
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| Author | Topic: Chest... | ||
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Amateur Bodybuilder 
Posts: 52 |
My chest will NOT grow! I am on my first cycle ever- d-bol and sust. and every muscle has gotten stronger/larger, except for my chest. What should I do? Should I start working chest twice a week or what type of workout should I do for chest once a week? Thanks guys.    | ||
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Amateur Bodybuilder
Posts: 221 |
you're fucked, bad genetics, sorry dude...stick with the confusion principle, it's your best bet. just vary your chest routine constantly, sometimes using shock treatent too (same muscle group 2 days in a row). etc. just read up, but if you're chest never grows, it's not likley to start, unless you fix a shitty diet (if you indeed have a shitty diet).  | ||
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Amateur Bodybuilder
Posts: 258 |
read this https://www.elitefitness.com/ubb/Forum1/HTML/061002.html | ||
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Amateur Bodybuilder
Posts: 139 |
STRICT FORM AND HEAVY WEIGHTS... 6 TO 8 REPS LOTS OF REST.... ------------------ | ||
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Amateur Bodybuilder
Posts: 113 |
quote: ------------------ | ||
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Amateur Bodybuilder
Posts: 225 |
Yo wantstobelarge, whats your deal man are you trying to be me or something, almost the same damn name and you posted the same thing i did about chest like 2 days ago , whats the diznap brotha..? |
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posted April 15, 2001 03:17 AM