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Author Topic:   Joint supplements
aahepp

Pro Bodybuilder

Posts: 561
From:
Registered: Sep 2000

posted April 14, 2001 04:34 PM

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Anyone know any better joint supplements out there. I am already taking:
2500mg of Glucosamine
2000mg of Chondroitin
6000mg of Flax Oil
400mg of Celebrex
Still getting some serious joint pains after workouts and practice. Anyone know of any others that will releive some pain.


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Gear

Cool Novice

Posts: 31
From:London,England
Registered: Apr 2001

posted April 14, 2001 04:56 PM

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I use Cod Liver Oil, and since then I have had no problems at all..

do you get pains in your Shoulders.. I do alot of rotator cuff movements and now I have no pain, I really recommend you do thes small exercises.. very important.

Hope this helps

Gear.


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aahepp

Pro Bodybuilder

Posts: 561
From:
Registered: Sep 2000

posted April 14, 2001 05:01 PM

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Lets see. Pain in the shoulders. I do train the cuffs before I press. Hip joints are starting to tighten up some and muscles in the lower back after practice and training are really starting to be a problem.


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lawnsaver

Freak

Posts: 2436
From:FL
Registered: Sep 2000

posted April 14, 2001 06:12 PM

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MSM is a natural anti imflamitory.

------------------
"That which does not kill me, will make me stronger."

*** Dont email me asking for a source!!!!! ***

"Catch a man a fish and he eats for a day, but if you teach a man to fish, he eats for a lifetime."


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aahepp

Pro Bodybuilder

Posts: 561
From:
Registered: Sep 2000

posted April 14, 2001 06:15 PM

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Everyone keeps telling me MSM. Could someone give me the chemical name for it??


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lawnsaver

Freak

Posts: 2436
From:FL
Registered: Sep 2000

posted April 14, 2001 06:53 PM

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Just go online and type msm, you will get a load of info.

------------------
"That which does not kill me, will make me stronger."

*** Dont email me asking for a source!!!!! ***

"Catch a man a fish and he eats for a day, but if you teach a man to fish, he eats for a lifetime."


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aahepp

Pro Bodybuilder

Posts: 561
From:
Registered: Sep 2000

posted April 14, 2001 07:02 PM

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Already did that lawn. Thanks for the info. Sulfur. I know this is going to taste like crap.


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