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Anabolic Discussion Board Is it possible to....
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Author | Topic: Is it possible to.... | ||
Amateur Bodybuilder Posts: 101 |
gain about 25 lbs in 2 months eating 5000 calories a day and about 10 hours of sleep with no gear. btw im 6' 165 16 years old thanks jay | ||
Olympian Posts: 1549 |
if you have the "ultrgentics" hell yeah..other then that hell no ------------------ | ||
Amateur Bodybuilder Posts: 101 |
even tho im still grownin naturaly? how about with creatine? | ||
Amateur Bodybuilder Posts: 72 |
...at your age I would say it's very possible! ------------------ | ||
Moderator Posts: 6096 |
ABSOLUTELY.Your natural hormonal levels are at the most ideal range they will ever be to support growth.Take in a ton of Protein,feed yourself 40-50 grams of high-quality protein every 3 hours or so.And yes,creatine will get you up by about 10 of those pounds within a week or two's time if you load it correctly. | ||
Pro Bodybuilder Posts: 308 |
sure is.....being young is great...take advantage of your natural high levels of test!!! ------------------ | ||
Olympian Posts: 1549 |
give it a try bro...you never said you well take creatine.....but take it and if you do gain that much or around that much weight it could be from the crea...so it well be water weight.... ------------------ | ||
Olympian Posts: 1549 |
from what i have seen i never saw anyone gain 25 pounds in 8 weeks with no jucie...but i have heard that some people out there have....well try it and keep us posted.. ------------------ | ||
Elite Bodybuilder Posts: 805 |
Training with heavy basic compound movements and eating the right stuff (Clean but not to clean) I think you could do that in 60-90 days. | ||
Amateur Bodybuilder Posts: 101 |
thanks for your replys guys. What creatine do you recommend? | ||
Amateur Bodybuilder Posts: 80 |
HAVE TO AGREE WITH ULTRAGAINZ. AT 16 YOUR SKELATAL STRUCTURE IS STILL GROWING. UNLESS YOU HAVE SUPERIOR GENECTICS, THEN NO . ------------------ | ||
Olympian Posts: 1549 |
he could bro...he never said he was young i was thinking he was over a little older....there is a chance..if not 8 weeks then it could be 12 weeks ------------------ | ||
Amateur Bodybuilder Posts: 80 |
DIDNT NO YOU WERE GONNA TAKE CREATINE, TRY THE TRAC CREATINE ------------------ | ||
Amateur Bodybuilder Posts: 101 |
Im not in a hurry. I understand it takes time and dedication. I was just wondering what kinda gains i could expect over summer vacation. btw what creatine do you guy recommend? | ||
Olympian Posts: 1549 |
oh sorry you did say how old you were...didnt read it right ------------------ | ||
Cool Novice Posts: 22 |
Why the magic 25 lbs... If it ain't quality then f*ckit... Sure 25 lbs, but if it's mainly in your waist and your face is a water ball and your strength gains are not commensurate -- BFD... If natural, why not focus on increasing your strength and then let the size follow. Quality, Quality, Quality... "When is doubt, get the needles out..." | ||
Amateur Bodybuilder Posts: 60 |
quote: Eating, sleeping, and lifting right. Get the book "Supersquats" by Randall Strossen. Do the routine, and you'll gain your 25 lbs. Trust me. | ||
Amateur Bodybuilder Posts: 101 |
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Freak Posts: 2121 |
I THINK IT IS VERY POSSABLE. IF YOU TAKE CREATINE(I LIKE HCS BY AST SPORTS SCIENCE)AND HAVE A SOLID DIET AND GET AT LEAST 1 1/2-2 GRAMS OF PROTEIN PER POUND OF BODY WEIGHT THEN YOU SHOULD BE ABLE TO GET CLOSE TO YOUR GOALS. A WEIGHT GAINER POST WORKOUT SUCH AS N-LARGE BY PROLAB COULD NOT HURT EITHER. BEST OF LUCK ON REACHING YOUR GOALS M18 ------------------ | ||
Cool Novice Posts: 21 |
NO!! u cant.. i eat like that. and sleep 9-10 hours a day. im 16, 6' tall.. and i also take creatine/amino acids/ripped fuel/protein. and i cant get anything more then 175 pounds... so i think NO. | ||
Elite Bodybuilder Posts: 1262 |
quote: that is your genetics! when i was 17, i gained 36 lbs with no gear, while on creatine. so dont be going around saying it's impossable to do the possable! Mike001- | ||
Elite Bodybuilder Posts: 1262 |
BTW, if your trying to gain weight, why the hell are you taking ripped fuel!? ------------------ | ||
Amateur Bodybuilder Posts: 133 |
It'll be hard. Eat good foods. Rest lots and be sure to absolutely kill your legs with squats, presses, deadlifts etcetera,etc........... I think you can do it though.... cheers | ||
Cool Novice Posts: 11 |
I think so.... Im 30 years old and stopped smoking last year, started eating right, and lifting heavy, and i gained 43lbs in about 6 months. id say about 10 lbs of it is fat which i hope my first cycle will help me loose while i keep my size. Eat clean and train hard and it could happen!!! | ||
Novice Posts: 2 |
yes you can,i'm 27 years old and gained about 15lb within 1 month & 1/2 i was taking creatine,glutamine,multivitamin and n-larg2. i was @ 5'5 128lb bf 9% not bad,good luck | ||
Elite Bodybuilder Posts: 657 |
At your age you'll do good. I'm glad you didnt think of using gear. Train natural untill you reach 21 | ||
Cool Novice Posts: 40 |
I was 179 when I walked in the door at High School and when I hit X-mas And lifting hard 5 times a week focusing on basic large muscle groups first I went to 201... Eat your protein every 2 1/2 3 hours |
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