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Topic: tits

soda911

Novice

Posts: 2
From:
Registered: Apr 2001

posted April 12, 2001 06:17 PM

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Hi all, i have never taken steroids,iam 18,just started working out 3 months ago.
Iam at about 185pounds, everything is going great except i cant seem to lose these bitch tits, any advice that anyone can give me would be great.I jog about 15 min before my workout is that enough or should i increase my jog to take off those tits or is jogging useless.Is there any supplements i should be takeing.

BONZ^

Cool Novice

Posts: 14
From:Canada
Registered: Apr 2001

posted April 12, 2001 09:43 PM

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Dude do cardio AFTER your workout not before, 30-45 min. Eat clean. Buy some ephidrene and take it before your work out.

soda911

Novice

Posts: 2
From:
Registered: Apr 2001

posted April 13, 2001 12:41 AM

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so running will help me lose them right. How many number of months do i have to run to see results.Should they be noticable after the first.

ironbarbarian

Elite Bodybuilder

Posts: 676
From:THE DEEP DARK HELL!
Registered: Feb 2001

posted April 13, 2001 12:51 AM

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quote:
Originally posted by soda911:
Hi all, i have never taken steroids,iam 18,just started working out 3 months ago.
Iam at about 185pounds, everything is going great except i cant seem to lose these bitch tits, any advice that anyone can give me would be great.I jog about 15 min before my workout is that enough or should i increase my jog to take off those tits or is jogging useless.Is there any supplements i should be takeing.

DUDE, RUN IN THE MORNINGS WITH AN EMPTY STOMACH DONT COMBINE THE WEIGHTS WITH THE AEROBICS THEY SHOULD BE PERFORMED AT DIFFERENT TIMES OF THE DAY. ALSO WORKOUT WITH WEIGHTS DONT JUST DO CARDIO.

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I am Conan, the Ironbarbarian back from the deep dark hell!

RIPPER720@

Cool Novice

Posts: 23
From:KCMO
Registered: Mar 2001

posted April 13, 2001 01:28 AM

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quote:
Originally posted by ironbarbarian:
DUDE, RUN IN THE MORNINGS WITH AN EMPTY STOMACH DONT COMBINE THE WEIGHTS WITH THE AEROBICS THEY SHOULD BE PERFORMED AT DIFFERENT TIMES OF THE DAY. ALSO WORKOUT WITH WEIGHTS DONT JUST DO CARDIO.

Agreed 100% Morning cardio empty stomach is the way to go...RIP

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Zeke_B

Pro Bodybuilder

Posts: 439
From:
Registered: Jun 2000

posted April 13, 2001 01:41 AM

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running burns calories BUT... it reduces
the muscle gains you would otherwise
achieve. Muscles burn fat all day. I
say train hard and heavy...cut calories
and skip the running unless you want to be
good at running.

Big Johnson

Elite Bodybuilder

Posts: 852
From:CALIFORNIA
Registered: Feb 2001

posted April 13, 2001 06:33 AM

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GET AS LEAN AND RIPPED AS YOU CAN AND THEN GET SURGERY IF YOU ARE STILL UNHAPPY WITH WHAT YOU HAVE.

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