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Anabolic Discussion Board Recovery time after gyno surgery
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Author | Topic: Recovery time after gyno surgery | ||
Novice Posts: 3 |
Hi all. I'm new to the boards(obviously), but been around long enough to appreciate good info! Quick question. I'm going in for gyno surgery early in May and am wondering how long I will have to take off from the gym? Can I still work legs? Anybody with personal experiences would be appreciated. | ||
Amateur Bodybuilder Posts: 164 |
Well, I will be having the surgery post-summer and the doc briefed me already on the procedure. If you want to heal up quicker, stay away from any type of physical taxing activity for about a week so your body can focus on healing, then no working the chest for about 2-3 weeks.... he says if you take it slow for a short while, you won't have to worry in a month what you do. Don't be in a rush and take things easy so you cost yourself as little out time as possible. Hope this helps ------------------ |
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