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  Whats the most you increased your bench press during a cycle

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Author Topic:   Whats the most you increased your bench press during a cycle
WHITE_TRASH

Amateur Bodybuilder

Posts: 92
From:U.S.A.
Registered: Jan 2001

posted April 11, 2001 05:30 PM

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Whats the most you increased your bench press during a cycle and what did you use


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neo1605

Amateur Bodybuilder

Posts: 89
From:Eastern MA
Registered: Jan 2001

posted April 11, 2001 05:32 PM

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I did a deca/D-bol stack and it jumped up 50 pds...........That was also my very first cycle.

------------------

"No Pain, No Gain And You Remain The Same."


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IronKop77

Amateur Bodybuilder

Posts: 115
From:
Registered: Aug 2000

posted April 11, 2001 05:43 PM

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I jumped about 40lbs during an eight week decca test cycle.


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BiggerisBetter

Cool Novice

Posts: 45
From:Gainesville, FL, U.S.A
Registered: Feb 2001

posted April 11, 2001 05:46 PM

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On week 6 of a sust cycle (500mg/wk). Bench is up 45 lb and growing. This is my first cycle by the way


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GLP

Elite Bodybuilder

Posts: 1133
From:columbus,ohio,usa
Registered: Oct 2000

posted April 11, 2001 05:53 PM

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on my last cycle my 1 rep max went up 7 reps. so at the start could only do once towards the end could do 8 times. Was pretty happy.


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DrSuperSaint

Amateur Bodybuilder

Posts: 212
From:Midwest USA
Registered: Mar 2001

posted April 11, 2001 06:29 PM

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8 week cycle of Sos 250 ... increased by about 40 lbs.


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CANON

Cool Novice

Posts: 28
From:St. George, Utah, USA
Registered: Apr 2001

posted April 11, 2001 06:42 PM

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sus, d-bol, primo --45lbs increase on the flat bench 65lbs on incline


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Rugby

Elite Bodybuilder

Posts: 1174
From:Dallas, Texas, USA
Registered: Sep 2000

posted April 11, 2001 06:54 PM

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are you guys talking max or reps?


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Rocket

Cool Novice

Posts: 44
From:Carlisle, PA, USA
Registered: Jan 2001

posted April 11, 2001 07:04 PM

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8 week Fina only 40lbs. I like it!
Rocket

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http://pub24.ezboard.com/bfinaplix


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Suspension

Amateur Bodybuilder

Posts: 268
From:US
Registered: Nov 2000

posted April 11, 2001 07:10 PM

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50lbs...

deca/sust/dbol


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juniorbc

Amateur Bodybuilder

Posts: 63
From:missouri
Registered: Apr 2001

posted April 11, 2001 07:17 PM

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��� yeah okay super saint!!!! I did a 12 week cycle of sos 250 and lurabolin and went from 325 to 405 !!!!!!
quote:
Originally posted by DrSuperSaint:
8 week cycle of Sos 250 ... increased by about 40 lbs.



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TRAIN HARD!!!!!

Amateur Bodybuilder

Posts: 60
From:MD
Registered: Apr 2001

posted April 11, 2001 08:44 PM

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WENT FROM 275 FOR 6 TO 295 FOR 6

WENT FROM 315 FOR 2 TO 355 FOR 2

12 WEEK CYCLE OF SUS 250 500MG AWEEK
300 MG PRIMO AWEEK
25 MG D-BOL 1ST 5 WEEKS
25 MGS ANAVAR LAST 4 WEEKS

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TRAIN HARD OR DON'T TRAIN AT ALL!!!!!!!


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WEARE138

Cool Novice

Posts: 12
From:naples fla
Registered: Mar 2001

posted April 11, 2001 09:34 PM

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50 pounds
12 weeks at 250mg sust
20 mg dbol daily


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