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Author Topic:   weight
mullo

Cool Novice

Posts: 16
From:ireland
Registered: Apr 2001

posted April 11, 2001 05:18 PM

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sorry guys i ment i weigh 11 stone 4 pounds im on 1m deca + 2m primo per week do i need to take extra gear cause i cant gain extra weight im eating well should i take 4 m primo and forget the deca or through in some sust,im not a big fan of sust but it is the best for bulk,what should i do to gain extra weight and get past the 11.4 mark i want to get to 12 stone

[This message has been edited by mullo (edited April 11, 2001).]

[This message has been edited by mullo (edited April 11, 2001).]


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mullo

Cool Novice

Posts: 16
From:ireland
Registered: Apr 2001

posted April 11, 2001 05:21 PM

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how do i put on extra weight


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