GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: CREATINE DILEMA | ||
Cool Novice ![]() ![]() Posts: 22 |
I HAVE JUST FINISHED MY 2 1/2 MONTHS CYCLE AND I WENT TO BUY SOME CREATINE FOR MY TWO MONTHS REST BEFORE I START ANOTHER CYCLE. I BOUGHT THE SERUM CREATINE (LIQUID) THAT YOU PUT UNDER YOU TONGUE, IS THIS CREATINE BETTER THAN THE POWDER ONE? WHAT DO YOU THINK? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 114 |
This topic was recently discussed and the overall response was the Serum is a waste ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 59 |
Ive done serum a few times and it is a complete waste of money--do creatine fizz (another form of powder) and ZMA-I gained 20 lbs in a little over two months. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 216 |
I tried the serum ... bottom line ... save your money dude. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 58 |
yeah its a waste...the best shit is something like scitech creatine tran-x, or met-rx creatine ac, mhp's traq, or cell tech..but recently i read an article about alphalipoic acid and how it does not help increase insulin levels....hmm pure creatine monohydrate powder is prolly the way to go ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2066 |
I HAVE TRIED THE SERUM AND HATED IT,IT IS WORTHLESS CRAP. WWW.AST-SS.COM DID AND INTERESTING STUDY ON IT IF YOU WANT TO TAKE A LOOK. M18 ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 15 |
The guy I buy my protien power and such from did a test on three different batches. I was in disbelief to see that it had nothing the label claimed. Final result was complete crap. ![]() ![]() ![]() |
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