GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: Who still gets sore??? | ||
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Novice 
Posts: 10 |
Since I have started juicing I feel my workouts are becoming alot more productive. I hit the weights super duper hard for an hour and a half, then come home and consume a high protein drink. During the workouts I feel the huge pump from the dbol I am currently taking, but I still work my muscles until failure. I get sore for the next few hours after the training session but by the next day I'm back at 100%. Anyone else still getting next day muscle soreness while on the juice...??? I sure as hell am not.     | ||
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Elite Bodybuilder 
Posts: 1233 |
that happends when your muscles get used to your workout routine. change it up alittle. but yes it happends to me all the time, pisses me off! makes you feel like you didnt get a good enough workout  just change up your routine and you should be sore the next dayMike001- ------------------ | ||
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Elite Bodybuilder
Posts: 1105 |
bump that mike, if I am not sore I get pissed because it means I didn't push the limits hard enough. | ||
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Pro Bodybuilder 
Posts: 339 |
I have worked biceps 5 times this week. OVerkill?, maybea, but I am experimenting. To tell the truth it seems to have done wonders. My bis are bigger, harder, more cut, more detailed, more amazing than ever. | ||
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Pro Bodybuilder
Posts: 370 |
I never get sore when I'm on, I don't care how much I change it up, I just don't get sore. But as soon as i come off, damn do i get sore again. ------------------ | ||
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Elite Bodybuilder
Posts: 696 |
i went 3 balls to thw wal when i was trinag on juice and rarleeey felt muscle sorness, wheni came off every work out left me sore for a week or 2 | ||
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Pro Bodybuilder
Posts: 495 |
I change my workout every 8 weeks so i get sorenesss all of the time. Gear should make you sore more because you are tearing more muscle and bringing in more lactic acid. ------------------ Great Information on Injections and Syringes | ||
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Moderator 
Posts: 1928 |
Shit i get sore i day after every work out and the 2nd day is really bad for chest and back the only thing that really doesnt get to sore is my bi's they only cramp up ------------------ | ||
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Pro Bodybuilder
Posts: 341 |
I'm with conan on this one the first day after I'm pretty sore but the next day is ussually much worse. If you are not getting sore take a little time off, of course keeping in mind to change your routine frequently as well. More is not better. If you train a muscle group or muscle too often it will adapt to this particular stess and your muscle will just get better at dealing with the weight but you will not grow much at all. In most cases if you train hard with high intensity and focus you will not be able to work the same muscle or muscle group for several days simply because they will be to sore. Just my opinion. ------------------ | ||
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Amateur Bodybuilder 
Posts: 141 |
There's never a time, when I'm not sore. It's constant. I'm not sure if its true, but I measure workout intensity by soreness the next few days. | ||
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Amateur Bodybuilder
Posts: 178 |
Shock the hell out of them! ----------------------------------------- | ||
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Olympian 
Posts: 1614 |
Something's always sore on me. I get sore after every workout. If I can walk the day or two after legs I know I'm lacking in the intensity department. I get much more pronounced muscle soreness while on because I'm able to do more damage to my muscles while in the gym. My intensity goes through the roof. Combine that with increased pundages and my muscle take a beating and let me know about the next couple days. |
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posted April 11, 2001 04:06 AM
