GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: 1st cycle help please??? | ||
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Novice 
Posts: 6 |
Hey Bros I finally found a local source but he would only sell pre-made 8 week cycles "stacks". So this is what i have to work with. 32 amps Decanofort 25mg/1ml amps 16 amps Testolent 100mg/1ml amps He said for my first cycle take 50mg Deca and 100 Test twice a week (Mon. and Thurs.) for 8 weeks. Train each body part 2x a week. One heavy day (low reps) and one light day(20 - 25) reps. He also said Clomid was for women "garbage", dont need it. The only thing to do is follow up with 3 weeks off and then do another 8 week cycle with some Clen. This all seems to go against everything you guys talk about on here and im not sure what to do. please help.... thanks     | ||
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Elite Bodybuilder 
Posts: 1446 |
what the hell 50mgs of deca.......hell no take at least 300mgs if not that no lower then 200mgs...and test should be 200-400mgs if not higher....damn bro and his workout sucks....who is he?tell him to e-mail me and i well talk to him....50mgs of deca?dose he think you are a girl?bro do a 8 week cycle if you like and 200-300mg sof deca and 300-400mgs of test no lower then 200mgs but try no lower then 300mgs of test......and workout like this 1 body part a week like this...... ***keep reps at 6-10 reps mon---chest---3-5 workouts at 10-13 sets tue---back----12-14 sets...3-5 workouts wed---rest thur---shoulder--8-12 set(counting traps)---legs at 8-12 sets fir---bis and tris..3-4 workouts each at 8-10 sets no more then 12 sets sat--rest sun--rest ---and after the week off rest or low training do this.....----- ***keep reps at 8-12-----for a cpoouple of weeks****then change every know and then and sets too*** tue---rest wed----back and bis thut---rest fri----shoulder and legs sat--rest sun--rest
mon----chest and bis tue---rest wed---back and tris thur----rest fri----shoulders and legs sat--rest sun--rest ------------------ | ||
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Novice
Posts: 6 |
hey ultra thanks for responding..... can i double up on the deca that i already have and only take it the first 4 weeks? i only have 32 amps to work with. this guy is a friend and of a friend. hes an oldtimer, 51, but a big mother fucker. 22 inch arms and he says he hasnt done a cycle in 11 years. but who knows??? can anything good be done with the gear that i have???? and no im not sending it to anyone!!! | ||
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Elite Bodybuilder
Posts: 1446 |
hmmmmm 4 weeks of deca is not enough but still take it if you cant get more....eat train and rest good.... ------------------ |
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posted April 09, 2001 08:23 PM