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  Whey Protein OR Weight Gainer

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Author Topic:   Whey Protein OR Weight Gainer
British Bulldog

Cool Novice

Posts: 17
From:England
Registered: Dec 2000

posted April 09, 2001 02:43 AM

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Hi Guys

Its been a while since Ive posted.

For years I have been using expensive disigner weight gain drinks. However to reduce cost I am considering switching to a cheap whey protein drink, 3 X per day. Do you think that the reduced calorie intake from switching drinks will reduce my gains from any future steroid cycles.

I appreciate all help.


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injury plagued!

Cool Novice

Posts: 26
From:
Registered: Mar 2001

posted April 09, 2001 02:49 AM

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dpends not if you add up your total intake and get the nutrients you are not getting from the weight gainer from another source personally i just use whey and add all my own carbs, fats,flavours whatever i need to make up my diet but I work them all out as to amounts and %'s if you dont do that it might be more difficult just work out where your calories were coming from during the day and make sure you keep them up that way it wont efect your future gaions if you change

peace
jason

------------------
"it takes a little more to make a champion"


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Shane

Amateur Bodybuilder

Posts: 52
From:R.I.
Registered: Sep 2000

posted April 09, 2001 11:24 AM

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No powder can ever replace the calories you get from a nice piece of 16oz NY sirloin


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KrazyK

Pro Bodybuilder

Posts: 315
From:Western Connecticut
Registered: Nov 2000

posted April 09, 2001 11:41 AM

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A nice weight weight gainer shake made from whey protein powder:

2 cups of milk
3 scoops of ice cream
some peanut butter
2 scoops of your favorite whey powder
anything else your little heart desires

Blend, then you got a great tasting high calorie, high protein, but CHEAP weight gainer.

I use the whey protein made by supplementdirect.com, only $20 for a 4.5 pound tub.

------------------
-KrazyK-


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