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Author | Topic: FIRST CYCLE WEEK 12 (UPDATE) | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2008 |
HEY GUYS, WEEK 12 OF MY FIRST CYCLE IS OVER AND THAT BRINGS MY 12 WEEK CYCLE TO AN END ![]() THIS WEEK WAS PRETTY GOOD, I NOTICED A LITTLE STRETH INCREASE ON SHOULDER PRESSES BUT NOTHING HUGE. THIS WEEK I GAINED ABOUT 2-3 POUNDS AND THAT BROUGHT MY TOTAL WEIGHT GAIN TO ABOUT 44 POUNDS. I AM VERY HAPPY WITH MY WEIGHT GAIN EVEN THOUGH I DID GAIN SOME FAT WHILE ON MY CYCLE(WHICH I EXPECTED) THE SIDES I HAD WERE: SLIGHT INCREASE IN ACNE, INCRESED AGGRESIVENESS, INCRESED HUNGER, KIDNEY PAIN FROM THE D-BOL(DID NOT DRINK ENOUGH WATER). I LOVED THE HARD VASCULAR LOOK THE EQ GAVE ME AS WELL. I PLAN TO EAT ABOUT 5500 CALS OFF CYCLE AND USE L-GLUTAMIN, CREATINE, FLAX OIL AND TRIB TO TRY AND KEEP THE MOST OF MY GAINS POST CYCLE. THEN I WILL HIT MY SUMMER CUT CYCLE ![]() ![]() M18 ------------------ ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() ![]() Posts: 6048 |
Good job buddy.44lbs is nothing to scoff at,that's one of the best endings I've seen to a cycle on this board.... ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 780 |
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Pro Bodybuilder ![]() ![]() ![]() Posts: 422 |
so would you recommend a cycle for someone who has never done one.....and how long before your next cycle????? summers coming!! good job 44lbs, I have never heard of anyone gaining that much!!! what do your peers think of your new metamorphisism? ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2008 |
THANKS GUYS! I PLAN TO WAIT ABOUT 6-8 WEEKS BEFORE STARTING MY SUMMER CYCLE. I HAVE BEEN ASKED MANY TIMES HOW I AM GETING SO BIG AND I JUST TELL THEM HARD WORK, CREATINE, PROTEIN AND MAYBE SOME ANDRO ![]() CN1, IF YOU ARE READY AND HAVE DONE YOUR RESEARCH THEN I WOULD GO FOR IT, IF YOU NEED ANY HELP WITH A CYCLE YOU CAN E-MAIL ME ANYTIME M18 ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 317 |
Mustang 18 gaining weight like WHOA! ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1223 |
glad it went good for you. i have followed along with your updates and what you had to say, and i am very happy you got some results that ANYONE here would really want but cant have, hehe, good job & ill keep you up dated on my cycle as well.... -Mike001- ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 88 |
Let us know how much weight you were able to keep on after about 3-4 weeks. Hopefully you'll still be above 35lbs. Good luck ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 42 |
what was your cycle?????????? ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2008 |
JUNIORBC, MY CYCLE WAS D-BOL AT 25MG/EVERY DAY FOR WEEKS 1-4 SUST AT 500MG/WEEK FOR WEEKS 1-8 EQ AT 400MG/WEEK FOR WEEKS 3-12 CLOMID STARTING IN ABOUT 2 1/2 WEEKS BETWEEN 5000-6500 CLEAN CALS A DAY M18 ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 42 |
man what did you do that is awsome what cycle!!!!!!!!! quote: ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 56 |
great work Mustang and grats, hope you get lots a puss now that your massive : ) later man ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 107 |
wow mustang im about to do the EXACT same cycle and maybe add some fina, how many cycles do you have under your belt? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 131 |
Mustang - Way to go brother! 44lbs.! Thats sick. Didn't you start at like 170lbs or something? By the way what were your general training guidelines? ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 36 |
44lbs. WOW that is huge. 4 years ago i put on 35 lbs in 6 mo. I think that was from just eating right, taking creatine,and working out 5 days a week. I believe that when i started i was below my nateral body weight,thats why i think i responded so well. scence then ive tried beast, andro, and some other sups. but still havent really made any huge gains. little by little, but i have a ref cycle so i hope for the best. not that you actually give a crap about all that stuff i just said, just wanted to give you madd props for your huge gain, way to go bro. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 47 |
That is awsome bro. What was your starting weight? I hope i can get half those gains. ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2008 |
THANKS SO MUCH FOR THE SUPPORT GUYS! THIS WAS MY FIRST CYCLE AND I STARTED AT ABOUT 170-175 AND BODY FAT WAS VERY LOW AS I HAD BEEN CYTING DOWN FOR ABOUT 3 MONTHS BEFORE STARTING MY CYCLE. MY TRAINING SHEDULE LOOKED LIKE THIS MONDAY-CHEST AND ABS TUESDAY-BACK WEDNESDAY-LEGS AND TRI'S THURSDAY- BI'S AND FORARMS FRIDAY-SHOULDERS AND ABS SATURDAY AND SUNDAY OFF ABOUT 2-3 WEEKS AGO I STARTED DOING SOME LIGHT CARDIO FOR 15 MIN A DAY 3-4 TIMES A WEEK TO KEEP THE HEART IN GOOD SHAPE. THANKS AGAIN M18 ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 239 |
M i cant belive these gains! they are unreal. i am just curious if anyone else has had such a great first cycle? i wish i had genetics like that. did you take any before and after pics? if not you deff. should have. anyways good luck with the post cycle. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 21 |
44 lbs!! you must look like a whole different man. GOOD JOB!!! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 61 |
That killer mustang. I gained 20 ibs off of a 5 week primoteston depot cycle at 500 mgs a week but I havent gained much since then. Im just curious as to when you started to see results from the sust? ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2399 |
Mustang... awsome! Only thing I can say is hard work and a little help from modern medicine and genetics is a wonderful thing. ------------------ "Catch a man a fish and he eats for a day, but if you teach a man to fish, he eats for a lifetime." ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 340 |
Just Awesome,good work and good luck with the summer cycle. ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2008 |
THANKS! JACK, I STARTED TO NOTICE THE RESULTS FROM THE TEST AROUND WEEK 4. I JUST QUIT THE D-BOL AND I HAD ONLY BEEN RUNING THE EQ FOR 2 WEEKS SO I FIGURE THE WEIGHT AND PUMPS I WAS GETING WAS FROM THE SUST. M18 ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1429 |
very nice bro.... ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 515 |
GREAT GAINS BRO!!! Get ready for more acne with the clomid. Start hitting the tanning bed hard! ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 19 |
Wow thats awsome, what kind of strenght gains did you get? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 133 |
Excellent bro. Keep us updated postcycle. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 185 |
Do you have any idea what your lean body weight is right now? Or perhaps your body fat percentage? I would be interested to know how much body fat you gained during your cycle, because you said that you might have gained some. 44lbs is amazing considering the weight you started at. You put on 25% of the weight you started at. That is pretty awesome. You also said that your kidneys hurt while you were taking d-bol because you didnt drink enough water. I was wondering if you saw any really visible water weight gains. I remember my first cycle that was my mistake. My water weight didnt really go down until a month after my cycle. I got the problem from T200. You just cant drink enough water you know. But from the sounds of it, you really educated yourself. That is great. Good job bro. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 360 |
44lbs thats awesome. And in a low dose cycle.. Got to ask for your workout routine and theory. Also did you have a workout partner? .. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 110 |
I know that you said that you ate between 5000-6500 calories per day. Can you give me an example of a typical meal day?? Thanks and congratulations ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 302 |
Fucking amazing bro! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1173 |
Congrats bro..that cycle is THE optimal first cycle for any rookie looking for max gains with minimal sides..where is the 200mg per week of deca is all you need first cycle guys now? ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2008 |
HEY GUYS, THANKS ALOT! I DID NOTICE A GREAT DEAL OF WATER FROM THE D-BOL DURING MY PERIOD ON IT BUT IT WENT AWAY ABOUT A WEEK AFTER I QUIT THE D-BOL. I AM NOT SURE WHAT MY LEAN BODY WEIGHT IS RIGHT NOW BUT I AM GUESSING MY BODY FAT % IS AROUND 11-12% GIVE OR TAKE A LITTLE. MY WORKOUT ROUTINE IS MONDAY-CHEST TUESDAY-BACK WEDNESDAY-LEGS AND TRI'S THURSDAY-BI'S AND FORARMS FRIDAY-SHOULDERS SATURDAY AND SUNDAY OFF WORK ABS 2X A WEEK. I DID NOT HAVE A TRAINING PARTNER THOUGH, I PREFER TO WORK OUT ALONE USUALLY BECAUSE I THINK IT IS LESS DISTRACTING. THE GRINCH, E-MAIL ME YOUR ADDY AND I WILL SEND YOU A TYPICAL DAY MEAL PLAN THAT I DID IF YOU LIKE, I WOULD POST IT HERE BUT I AM GOING OUT FOR A LATE DINNER OR I WILL POST IT WHEN I GET BACK. THANKS AGAIN EVERYONE M18 ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 101 |
Much props to M18 - fucking awesome. I know what I'm doing now. ![]() rxderrick ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 92 |
Way to go bro!!!! You realy did some strategic planning! I have learned a lot about how to prepare from you! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 633 |
Mustang, Whoa bro 44lbs VERY GOOD JOB MY FRIEND!! keep us posted ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 107 |
hey mustang just curious why did you run the eq starting at week 3 then ending it on week 12? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 686 |
dissto: i managed to gain 37lbs on my first cycle.. i was started out roughly the same weight as mustang though, i responded well ------------------ ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 13 |
Mustang,you rock!!!-THE PROTOTYPE ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 360 |
Mustang, can you go into a little more detail on your workout routine. You must have done everthing right and most of use could learn form you and your ideal.....
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Cool Novice ![]() ![]() Posts: 45 |
WOW!!!!!!!THATS SOME AMAZING GAINS I HOPE I'LL DO HALF AS GOOD AS YOU DID ON MY FIRST HOW ABOUT POSTING THE BEFORE/AFTER PICS ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2008 |
THANKS GUYS! I DO NOT HAVE ANY BEFORE BUT I PLAN TO POST SOME BEFORE AND AFTER PICS OF MY CUT CYCLE. WITH FULL UPDATES AS USUAL M18 ------------------ ![]() ![]() ![]() ![]() |
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