GEORGE SPELLWIN'S ANNOUNCEMENTS
![](https://www.elitefitness.com/forum/images/ima-st.png)
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: ketosis | ||
Amateur Bodybuilder ![]() ![]() Posts: 115 |
Has anybody done a ketosis style of diet while on cutting drugs? Did it help or make it more difficult. Also, what the hell can you actually eat when trying to avoid carbs? They are everywhere. ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() ![]() Posts: 5476 |
Hmm... I never did it with any cycle, but you can have any meat, certain cheeses, pork skins .. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 34 |
http://www.ptyza.com/pamstuff/lowcook.htm http://www.lowcarb.ca/recipes.html These links will save your ass. There are some kick ass recipes here to keep you honest. Eat three of the meals shown in the recipes and 3 protein shakes with UDO's Choice, flax oil, or olive oil and you are set. http://www.voicenet.com/~petrizzi/fitness/ckdcalc.html This is a good site to calcualte your keto diet... Oh, BTW I am using a keto cycle right now using a cycle of Deca, Test, primo and clenbuterol. I lost 2 inches off my waste in 2 weeks and only lost three pounds. Of course I carb up this weekend, so I will probably actually come out weighing more. ------------------ What is best in Life? TO CRUSH YOUR ENEMY, SEE THEM DRIVEN BEFORE YOU AND HEAR THE LAMENTATIONS OF THEIR WOMEN!! [This message has been edited by The_Eviscerator (edited April 06, 2001).] ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 115 |
Great, thanks for the links and personal experience. One more thing, how do you feel during the week with no carbs. Do you have any energy at all? Or do you feel like a rund down p.o.s. [This message has been edited by ultimaincubus (edited April 07, 2001).] ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |