GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Need some advice | ||
Novice ![]() Posts: 3 |
I am 17 and i am really interested in Lifting weights I am 6'2 210 pounds and i bench around 260 and squat 400 and deadlift 430. I am not a compelete novice to lifting weights i know my way around somewhat, but here is the thing I have come to a point were i feel like i am not getting stronger and i don't know why. I live Near Louisville Kentucky and I want some advice on what to do. I am trying to get big right now i eat protien as much as i can but there is no gain. Can someone give me some advice on what to do. I am not wanting to do steroids but i want some clear cut advice on supplements i have never taken any and don't know much about them. I want to also cut some fat can someone tell me what to do. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 41 |
whats up man? well i am 17 too and i am currently 6'0 at 200lbs. i too felt the same way which is why i did a cycle. my genetics have made me skinny as hell bro. last year i weighed in at 150 and after 2 cycles and some knowledge i weigh 200 now and bench 300 and my squat at 415. i just didnt grow after awhile. i built myself up naturally from 120 to 150 and now im 200. if you need some further advice man give me an e-mail at [email protected] ![]() ![]() ![]() ![]() |
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