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 Anabolic Discussion Board
 Excersises that make you taller??????????????
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| Author | Topic: Excersises that make you taller?????????????? | ||
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Cool Novice 
Posts: 12 |
I was looking through an old flex a friend lent me from 97 and there was an advert saying you can make you self 1/2' to 2' or more taller,regardless of your age. By spending 15 minutes a day doing special excersises that streach the cartilige between your vertebrae. What do you guys think of this fake or not. It is written by Ben weider and costs �20.     | ||
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Amateur Bodybuilder 
Posts: 50 |
Im gunna have to call bullshit on this one man, just like those before and after pics for cybergenics ------------------ | ||
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Novice 
Posts: 8 |
Sleep upside down for 10 years and you will grow an inch or two.  I have heard of people having some success by simply jumping for 15 minutes per day. Also you may want to look at your posture before you try any exercises. Or you could always try some HGH if your not that old. | ||
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Amateur Bodybuilder
Posts: 127 |
I know one exercise that makes me "taller," but its only temporary. | ||
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Amateur Bodybuilder
Posts: 50 |
HGH would make your bones thicker not elongate them , if hgh made you taller everyone would use it regardless of price ------------------ | ||
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Novice
Posts: 8 |
HGH is used in children that are not growing how the should be. "...try some HGH if your not that old." If your bone plate in the spine hasen't fused yet HGH can make you grow taller. | ||
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Cool Novice
Posts: 14 |
I actually shrunk 2 Inches...but i grew them back. Its called posture. The only way i can think of to get taller is improving your posture. | ||
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Amateur Bodybuilder
Posts: 193 |
I heard you can get taller by tying a rope around your neck and hanging from a rafter for just a few minutes per day. | ||
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Elite Bodybuilder 
Posts: 812 |
Save your money, just stand in front of a mirror and lift yourself up on your toes like a calf raise and hold it. Now look again in the mirror....see how much taller you are ! ------------------ | ||
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Amateur Bodybuilder
Posts: 196 |
Yeah i had he same thing yrs ago & there was this exercise in it that said to stand on your tiptoes and reach for the ceiling try hard as you can...now this cap was supposed to make me taller.CRAP!!If anyone had half a brain and any sense to know better.the only people who ever got taller were astronauts who were in space for an extended amount of time.however this was temporary after returning to earth, gravity came back into play and the joints that had spread apart due to weightlessness returned to normal. | ||
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Cool Novice
Posts: 23 |
Platform shoes. | ||
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Freak 
Posts: 2108 |
No such thing. Accept your height and deal with it. Besides, the shorter you are, the easier it is to pack muscle on your frame. | ||
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Amateur Bodybuilder
Posts: 193 |
Stand on a curb. |
All times are ET (US) | |
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posted April 06, 2001 03:30 PM