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 Anabolic Discussion Board
 First week update....
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| Author | Topic: First week update.... | ||
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Amateur Bodybuilder 
Posts: 124 |
Just finished my first week of 200mg of deca and 250mg of sust. I have put on 7.5 pounds so far which I am having a hard time believing (is this normal???) other than that I feel fine. I am eating about 4100 calories and lifting 4 times a week. Any comments please feel free to reply. My stats: 13% BF was 165.5 now 173 6' waist 32" Thanks, Stiffler    | ||
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Guru     
Posts: 6260 |
Most of that gain is probably a combo of a little water and more so of the increase in calories (see what happens when we eat). This is normal but usually more so for people that use dbol or another quicker acting roid. Good job and keep it up and EAT CLEAN! ------------------ For a good time click here: Search and Profiles (300Kleens Board)  | ||
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Cool Novice 
Posts: 44 |
I agree...........You usually won't see the effects of sustanon until week 3, not sure about deca though. Keep eating good and you should add a good 15-20 pds. ------------------ "No Pain, No Gain And You Remain The Same." | ||
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Elite Bodybuilder 
Posts: 833 |
When I use test, I always start retaining a lot of H2O during the very first week....no matter what the ester is. I will sometimes gain five or more lbs in the first week just off of H2O retention. I like it though, because it really boosts my motivation, and I seem to work harder after I start to see results. ------------------ |
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posted April 06, 2001 01:45 PM