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 Anabolic Discussion Board
 Sleeping Aids???????
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| Author | Topic: Sleeping Aids??????? | ||
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Novice 
Posts: 7 |
Does any one know of any quality natural slleping aids??? There is nothing better for a workout and growth than a good nights sleep.     | ||
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Amateur Bodybuilder 
Posts: 54 |
I heard melatonin?(sp.) I like tylenol pm and nytol myself. | ||
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Olympian 
Posts: 1932 |
MELATONIN AND NYTOL BOTH WORK GREAT FOR ME, ST JOHS WORT OIL ALSO HELPS ME RELAX WHICH MAKES IT EASYER TO FALL A SLEEP. ALL THREE ARE OTC. HOPE THIS HELPS, HAPPY DREAMING  M18 ------------------ | ||
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Amateur Bodybuilder
Posts: 236 |
valerian and melatonin... ------------------ | ||
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Cool Novice 
Posts: 14 |
Melatonin or Benadryl.....Works great and no side affects. Wont hurt ya at all. ------------------ | ||
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Cool Novice
Posts: 17 |
Lets hear it for Tylenol PM. | ||
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Elite Bodybuilder 
Posts: 614 |
If your going to go natural go with the benadryl. | ||
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Cool Novice
Posts: 16 |
I like shooting up about a quarter gram of heroin... does wonders | ||
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Cool Novice
Posts: 44 |
Melatonin or Nyquil gel caps work for me. | ||
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Elite Bodybuilder
Posts: 736 |
1cc of ketamine a half hour before bed-you'll sleep very tightly. ------------------ | ||
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Novice
Posts: 10 |
Natural sleep aid are inferior to medicine. I would advice you to take the store-brand of sleeping pills. In my experience, Savon's brand of sleeping pills beats the national brands--Unisom, Nytol, Sominex, etc--hands down! If you double the dosage with Savon Drugs' brand, you will get a good night's sleep. | ||
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Cool Novice
Posts: 20 |
quote:
Bender | ||
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Cool Novice
Posts: 26 |
melatonin and kava kava work best for me, and I've been prescribed at least three different types of sleeping pills. | ||
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Amateur Bodybuilder
Posts: 254 |
None of those work for me. I can stay up all night worrying about my business and shit and I train like crazy. So I needed something. I went for some Valium and it helps unbelievably. If the other stuff works go for it, but you may have to go for old faithful. If it is that important to you. | ||
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Cool Novice
Posts: 26 |
I'll go with tylanol Pm....Kava knocked my ass out cold up front but then I would have erratic sleeping patterns throught the night | ||
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Amateur Bodybuilder
Posts: 91 |
Melatonin works wonders for me! | ||
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Pro Bodybuilder 
Posts: 322 |
melatonin, works well. | ||
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Amateur Bodybuilder
Posts: 278 |
I use valium. I know it's not a natural sleep aid like you asked about, but it works very well. Makes me sleep like a baby, but if I don't get at least 7 hours of sleep, it's hard to get up in the morning. But then again it's always hard for me to get up in the morning. ------------------ |
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posted April 06, 2001 12:12 AM