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Author | Topic: please help...i don't wanna do anything stupid | ||
Amateur Bodybuilder ![]() ![]() Posts: 194 |
i'm gonna nut up tomorrow and do a bicep injection and i need help. first, if there's a website that shows how to do them it would be really helpful. ok, i have a 23g 1in. needle. do i go in the whole way or what? i have 1 1/2 also if i need to go deeper. then, i work arms tomorrow...if i take the shot b4 will it give me a good pump for working out or will it hurt too bad too workout (i'm shooting propionate)? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 53 |
With prop. i like to shoot up 2 hours before i work out. your arm will feel sore, but your strength will not be affected. I like to mark the peak of my bicep, then put the needle in at an angle. Don't stick the pin straight down, because you want don't want to stick yourself perpindicular to the muscle fibers. You need to go in with an angle so you run with muscle. Just my .02 though. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 53 |
1 inch should be fine, don't use the 1 1/2 unless you have 22 inch guns! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 194 |
alright, cool. should i use the 1in or 1 1/2in all the way? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 194 |
oops, we must have posted at the same time. thanks for the help man. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 53 |
if i may ask, what part of La are you from?? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 194 |
quote: close to baton rouge...u? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 53 |
Eunice, its about 40 minutes from lafayette. I'm about to move to Baton Rouge though to go to LSU. Do you know of any good gyms i can join, or is the LSU gym good enough! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 194 |
i'm not sure about lsu's gym. i've never been there. i got to slu (southeastern) in hammond and they're just finishing up a huge new rec. center that's supposed to be really awesome. as far as other health clubs...seems like the most popular one around here is the spectrum. i workout at home though ![]() ![]() ![]() ![]() |
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