GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Should I space my clen. out throughout the day? | ||
Cool Novice ![]() ![]() Posts: 44 |
Im gonna take 7-20mcg tabs a day. should i space these out? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 298 |
Yes, for god's sake yes. Plus, ramp up. You may not want to (and probably should not) take that much on day 1. Ramp up to that over at least 3 days. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 54 |
you would be bouncing off the wall if you started out at 7/day all at once! Start out slow and work your way up. Split them up about every two hours. ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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