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Author | Topic: Creatine Powder vs. Serum | ||
Amateur Bodybuilder ![]() ![]() Posts: 288 |
Which do you think is more effective? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1367 |
powder.. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 288 |
bump ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 288 |
bump ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 557 |
I just wasted $40 on the serum. I will stick with powder for price/effectiveness. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 11 |
If you go to AST nutrition they have results from research they did on the serum. I got duped into it also. Wasted 35bucks. Go with the powder. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 67 |
who cares. wrong board ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 410 |
This is a very good question actually.... Considering that most of the guys here have first hand experience with creatine and know quite a bit about it. Also, many of us use creatine post cycle or when we're not cycling to keep gains and/or gain more. This was a respectable question and a good one at that. As for the question itself i will have to say powder by far. All the liquid creatine is, is basically liquid energy which really doesn't give you much energy. Just my opinion. ------------------ * Infinate dreams, I can't deny them. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 76 |
Powder and Alka-Seltzer. Word-up. rxderrick ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1940 |
POWDER!! CREATINE SERUM IS SHIT, PLAIN AND SIMPLE. I USED IT(BEFORE I FOUND THIS BOARD) AND GOT NO RESULTS AND THE BIG SIDE AFFECT OF A HOLE IN MY WALLET ![]() M18 ------------------ ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2137 |
Liquid creatine is shit. Once opened, it is unstable and the potency is only accurate for 1-2 weeks. Don't buy it, it sucks. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 56 |
the serum is crap, the best creatine that i have ever used is MassAction ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 26 |
I agree with everyone....If you buy want to buy the serum, Give me your $35, I'll come over kick you in the nut's and we'll call it fair....I've used it twice and it didn't do a thing..might as well of put kool aid under my tounge... ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 99 |
I wasted $80 on the SErum (did it 2 times) what a waste!!!! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 288 |
That fucking sucks, I'm a poor college student and now I have to go out and buy more powder. What really chaps my hide is that the boner GNC guy told me the serum is better. Oh well, live and learn. Thanks for the help guys. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 139 |
If you get the powder look into the effervescient creatine. You absorb more of it. I'm using it now during my post cycle and like it so far. ---PEACE---Mad Max ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 99 |
BerkeleyJuice....listening to a GNC sales clerk was your mistake. That is how I made my financial blunder as well. I have since found other sources than GNC for my supps. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 70 |
I took a whole bottle of that serum shit and I didn't get anything off of it. I was real disappointed. ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 923 |
This is sad, any dumb fuck knows creatine liquids are bullshit!!! will you people READ!!!!! What are you doing on a AS board you dumb 15 year olds?? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 288 |
You know what mother fucker, just because a person doesn't realize that powders are better than liquids doesn't mean they're dumb 15 year olds. Sorry we all can't be as wise in the ways of creatine as you Future One, you're real fucking cool... 'cause you know the difference. You can suck my dick if you think you're so damn wise. By the way I'm 22 and have done 3 cycles so go preach to someone else. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 288 |
... and Canadians are pussies. ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 4 |
I HAVE DID SOME RESEARCH ON THE SERUM AND FOUND THAT ITS TOTALLY BUNK!!!!!! ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2341 |
I have tried Vpx sports Creaject and I got some pretty nice strength gains. I used it on and off peroid when it first came out. Its F/';king expensive, but effective. ------------------ "Catch a man a fish and he eats for a day, but if you teach a man to fish, he eats for a lifetime." ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 369 |
Buy whatever is the cheapest and take it with corn syrup. If effervescent absorbs 20% better and costs three times as much, you aren't coming out. ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 8 |
SERUM IS NOT STABLE-NO MATTER WHAT SUPPLEMENT COMPANIES SAY THERE IS STILL NO STABLE SERUM YET. GO WITH SOME MICRONIZED-USE IT MYSELF-VERY CHEAP AND EFFECTIVE. ------------------ ![]() ![]() ![]() ![]() |
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