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  night-time appetite suppressant?

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Author Topic:   night-time appetite suppressant?
quaker

Amateur Bodybuilder

Posts: 129
From:PA
Registered: Sep 2000

posted April 04, 2001 11:39 PM

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Guys--

I know this should really be on the supplement board but it's been slow over there. In getting ready to start cutting, I'm curious about supps/tips on keeping the appetite down at night. What happens with me is when I'm using clen or ECA, I'll be great and real strict all day, but then get big time carb cravings at night. I've been thinking of maybing taking 1 Chitosan at night and then get in one last meal right before sleep...I won't take the ECA that late in the day, 'cause I'll be up all night..are there any good pm fat-burning supps out there? I've seen a couple posts on them, but no real good info...any input greatly appreciated..thanks


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Curious George

Amateur Bodybuilder

Posts: 174
From:
Registered: Dec 2000

posted April 05, 2001 12:29 AM

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Try using a Protein supplement with a mixture of Casien, isolate and Concentrate and add a tablespoon full of flax seed oil before bed.

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The Knowledge Board.


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Fonz

Elite Bodybuilder

Posts: 1379
From:Mt. Olympus
Registered: Jun 2000

posted April 05, 2001 12:30 AM

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The only good CNS depressing appetite
suppressing drug out there now
is Fenfluramine(Pondimin).
Quite good.

Godspeed


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Badkins21

Freak

Posts: 2287
From:TEXAS!!! A&M!!! AMERICA!!!
Registered: Jul 2000

posted April 05, 2001 02:29 AM

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In lieu of some threads over at A.F. this week, JUST MAKE SURE you're not taking in any carbohydrates before bed, ESPECIALLY if you are cutting fat! The insulin will keep GH (according to animal, who knows his sh*t!) from doing it's thing. I'd just say take in some protein before bed... www.proteinfactory.com has a "Night-time" formula, too...

------------------
GIG 'EM, Badkins21
[email protected]
For a glimpse into my life, click here: BLAIR'S WORLD!!
"It's just me against the world..." --2Pac


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calfzilla

Cool Novice

Posts: 12
From:San Diego
Registered: Mar 2001

posted April 05, 2001 03:56 AM

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night time appetite

I used to have the same problem while dieating i m 6.2 200lbs and 4.3 percent (without any gear not even thermogenics )of BF as of yesterday . my advice to you is distribute the carb evenly throughout the dAY . UP TOUR FIBER INTAKE AND MONO FATS , CUT YOUR CARBS AT 8 PM . IF YOU FEEL YOU ARE STARVING HIT A SPOON OF PEANUT BUTTER AND SOME WATER OR DIET SODA . THAT WILL CALM YOUR HUNGER RIGHT AWAY . ALSO TRY TO GO TO BED EARLY .


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ajc

Freak

Posts: 2960
From:
Registered: Apr 2000

posted April 05, 2001 12:54 PM

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Try eating a spoonful of all natural peanut butter before bed. It has good fats, maybe 4 grams of carbs and about 7 grams of protein. This will get rid of that empty feeling in your stomach and let you get to sleep.

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Visit my website at http://profiles.elitefitness.com for up to date A.S. info.

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quaker

Amateur Bodybuilder

Posts: 129
From:PA
Registered: Sep 2000

posted April 05, 2001 01:18 PM

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great help guys, thanks alot, much appreciated


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Rugby

Elite Bodybuilder

Posts: 1125
From:Dallas, Texas, USA
Registered: Sep 2000

posted April 05, 2001 02:52 PM

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If i am hungry before i got to bed... Instead of eating, i just go smoke a cigarette... Or give myself a synthol injection... Always works for me


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