GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Time On? Time Off? | ||
Cool Novice ![]() ![]() Posts: 15 |
is it really necesscary to follow the so-called rule of the amount of time you were on AS is the amount of time you should stay off AS? thanx for the input ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 77 |
Well everyone is different, but this is my take. I do one cycle in the winter, usally start in nov or jan. This cycle is usally only six week. I will usally use enth and pro and a little deca and mix it up and do it twice a week for the six weeks just to keep my size. Then I stay off until the thrid weekend of May. That is when I do anything and everything I can find. I do this cycle for the entire the summer until Sept 1st then it is time off again til nov or jan. I feel this is the best for me, it give me plenty of time off during the year and gains are very good. ESPECIALLY WHEN I AM ALL BLOATED FOR THE SUMMER! I LOVE WATER. hope this helped. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 71 |
Bump ![]() ![]() ![]() |
All times are ET (US) | |
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