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 Anabolic Discussion Board
 need to gain muscle
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| Author | Topic: need to gain muscle | ||
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Cool Novice 
Posts: 25 |
im 17 and need to gain muscle/weight, im 5'11 and only weigh 62kg... ive tried eating more and more its doing fuck all so im seeing if there are any tablets or anything like that i can take... and anyone know if these things are legal in australia?     | ||
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Cool Novice
Posts: 25 |
how about creatine and Glutamine? | ||
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Amateur Bodybuilder 
Posts: 237 |
Eat more quality foods,especially protein.Try adding healthy fats such as flax oil(put it in protein drinks).Don't go to sleep on an empty stomach...if you get up in the middle of the night to use the bathroom,drink another protein drink.And yes,try glutamine and creatine b4 thinking about "magic" pills.Also,make sure you are not overtraining.You grow when you rest,not while you r training! ------------------ | ||
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Elite Bodybuilder 
Posts: 616 |
I agree with what Bodyfx said. You should wait until you have hit the end of your growth period before A.S. You have plenty of Test naturally flowing in yah right now. | ||
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Amateur Bodybuilder
Posts: 237 |
AMEN bubba! ------------------ |
All times are ET (US) | |
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posted April 03, 2001 07:04 AM