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 Anabolic Discussion Board
 I cant fucking eat!
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| Author | Topic: I cant fucking eat! | ||
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Amateur Bodybuilder 
Posts: 194 |
I just got on my cycle... i took a 300mg of layrabolin on sunday and tomarrow doing my 500 sust and how the fuck is some one supposed to eat so many calories? if with prolab N-Large weight gainer you have to drink it 3 times a day between meels to get 1800 cal so if i can bearly drink it 2 times (1200cal) then how much calories am i taking...so yea how much calories are in what? ------------------     | ||
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Cool Novice 
Posts: 43 |
get some injectable vitamin b-12 it will increase your appetite. | ||
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Amateur Bodybuilder
Posts: 160 |
Im sorry to say this, but you started your cycle very prematurely. You should have figured this all out. For dinner eat a couple chicken breasts, for lunch have a couple cans of tuna. Drink a lot of milk. Its not hard if you do some planning. | ||
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Amateur Bodybuilder
Posts: 69 |
Here are a couple nutritional figures to use when putting together a menu ... look at the labels of food (nutrition facts) every gram of protein is 4 calories, every gram of carbs is 4 calories, and every gram of fat is 9 calories. Therefore if you eat something that has 60grams carbs, 50grams protein, and 10grams of fat you've eaten roughly 530 calories. Hope this helps you put together some menus.  | ||
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Cool Novice
Posts: 39 |
smoke some dank! i know you'll be hungry after that. | ||
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Amateur Bodybuilder
Posts: 95 |
i erased it ? [This message has been edited by ROM (edited April 03, 2001).] | ||
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Cool Novice
Posts: 46 |
I use this shit serious mass from optimum nutrition. It's got 1,610 calories a serving that's made with 24oz of milk. I drink about 2-3 a day and there's my calories. | ||
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Cool Novice
Posts: 27 |
STAY AWAY FROM SUGAR LOADED PRODUCTS UNLESS YOU WANT TO GET FAT...CENTER YOUR DIET AROUND PROTEIN AND FATS. check out my other post about too many carbs | ||
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Amateur Bodybuilder
Posts: 87 |
i use superweight gainer ian harrison's supplements distributed by nutri-sport u.k ....loaded with calories 1500 a serving....and no its not loaded with sugar. | ||
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Amateur Bodybuilder
Posts: 194 |
how much is one serving? about 500ml of Prolab N-large 2 or somethign like that gives you 600cal but it has carbs and protein ------------------ |
All times are ET (US) | |
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posted April 03, 2001 01:59 AM