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Anabolic Discussion Board Need more calories for cycle...
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Author | Topic: Need more calories for cycle... | ||
Amateur Bodybuilder Posts: 109 |
I am eating 3000 cals a day, and I know that you have to eat 5000-5500 a day while on a cycle. my question is I am finding out that it is not easy getting that many cals so does anybody know how to get another 2000cals without alot of fat??? please any suggestions would be a big help. (I eat yogart,chicken,flax,whey pro,eggs,milk,oalmeal,creatine. | ||
Olympian Posts: 1567 |
eat more of what you're eating. sounds as though you are eating clean so it will look like and be a lot of actual food. your stomach wll expand. you most certainly need more than 3000 a day. | ||
Amateur Bodybuilder Posts: 109 |
I just took my first shot 2 days ago of deca/sust should I start eatting 5000 a day now or gradually work up to it over the next week or so?? because it takes 2 weeks for the stuff to start kicking in right? thanks | ||
Olympian Posts: 1567 |
Actually it is kicking in NOW. It is working now. Protein synthesis begins almost imediately following injection...It gets in the blood rather quickly andn once it does enzymes begin cleaving off the ester and releasing the drug. Once the AS binds to the AR things begin rockin and rollin. You need to feed this need. Your body is able to compensate better and is better able to turn food energy into muscle mass. Just because you don't feel anything does not mean nothing is happening. Usually at about 3-4 weeks receptors are fully saturated and receptor population has increased...That's when you'll feel different. You need to eat now though as you are very anabolic...even if you don't feel it. | ||
Amateur Bodybuilder Posts: 109 |
thanks beezers for the response I will aim for 500o the best I can. wow thats going to be hard. |
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