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 Anabolic Discussion Board
 need a good cutting diet, please help!!
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| Author | Topic: need a good cutting diet, please help!! | ||
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Cool Novice 
Posts: 18 |
what up bros? im trying to cut up for the summer and need help on a good cutting diet. right now im 165lbs and 6' with about 10%bf. i want to get down to around 8% with a nice six pack  can someone help me out and post a good diet for me? thanks!!!    | ||
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Novice 
Posts: 3 |
Being that you're so light, you'll probably need to get down to about 6% to have a nice six pack. The diet is simple. Eat less than you need to maintain current weight and do an hour of cardio in the morning before eating. High protein, low carbs, low fat. It works for me. | ||
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Amateur Bodybuilder 
Posts: 190 |
Blown, Please let me know what you find out, I just made a similar post and will share my responses with you. Thank you Solidspine | ||
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Cool Novice
Posts: 20 |
Go to Musclechemistry.com and check out the article section. The 8 week super cut diet kicks ass. | ||
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Cool Novice
Posts: 18 |
thanks bros, anyone else have any input?? |
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posted April 02, 2001 06:45 PM