GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Shoulder pain | ||
Amateur Bodybuilder ![]() ![]() Posts: 96 |
my shoulder feels like its bruised ..but when i do lighter wieghts to let it heal it hurts more than when i do heavier wieght on it......any suggestions on this ? ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 3 |
Hey bro, where is the pain exactly? Try limiting your range of motion see if that helps. Is it possible you may have injured your rotator cuff? ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 5 |
Don't mess around with it, go get in looked at. I waited too long to have my shoulder pain checked out and now I need laser surgery. I have muscle shredding in the front of my shoulder, they thought it was my "bursa" at first but after a shot in the shoulder there was no relief, the MRI showed the muscle damage. I took time off but was still in pain everytime I started again, even starting back with low weights. I kept taking Alieve and sucking up the pain, trying to work my way through it. If I hadn't waited too long I probably could have avoided the surgery but I kept damaging the muscle more and more. Go find out what's wrong! ![]() ![]() ![]() ![]() |
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