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  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
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  Shoulder pain

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Author Topic:   Shoulder pain
Floater

Amateur Bodybuilder

Posts: 96
From:Earth
Registered: Nov 2000

posted April 02, 2001 01:17 PM

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my shoulder feels like its bruised ..but when i do lighter wieghts to let it heal it hurts more than when i do heavier wieght on it......any suggestions on this ?


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BIG_J

Novice

Posts: 3
From:darkside of the moon
Registered: Apr 2001

posted April 02, 2001 01:36 PM

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Hey bro, where is the pain exactly? Try limiting your range of motion see if that helps. Is it possible you may have injured your rotator cuff?


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oatie-ha

Novice

Posts: 5
From:
Registered: Mar 2001

posted April 02, 2001 01:50 PM

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Don't mess around with it, go get in looked at. I waited too long to have my shoulder pain checked out and now I need laser surgery. I have muscle shredding in the front of my shoulder, they thought it was my "bursa" at first but after a shot in the shoulder there was no relief, the MRI showed the muscle damage. I took time off but was still in pain everytime I started again, even starting back with low weights. I kept taking Alieve and sucking up the pain, trying to work my way through it. If I hadn't waited too long I probably could have avoided the surgery but I kept damaging the muscle more and more. Go find out what's wrong!


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