GEORGE SPELLWIN'S ANNOUNCEMENTS
Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
Anabolic Discussion Board started some cardio and i feel fatter....
|
Author | Topic: started some cardio and i feel fatter.... | ||
Amateur Bodybuilder Posts: 274 |
i started doing some cardio about week ago..im in the last two weeks of test and eq. Anyways, i feel like im getting fatter and im loosing muscle. I know its probably all in my head, but its so depressing. I wanna start to drop bodyfat, but it feels like im burning muscle not fat. Am I crazy or what? | ||
Elite Bodybuilder Posts: 929 |
Your proberly just crazy, LOL. J/J Are you getting enough Kcals? How much cardio are you doing? It could be in your head, b/c your about to come off your cycle, and you are preparing to lose some of your gains. Train hard, and get other people to see if they think you are lossing muscle. You can also get your BF tested and see if your droping fat or droping muscle. | ||
Olympian Posts: 1563 |
Your muscles are most likely flatter making you feel deflated and look less full and muscular. | ||
Amateur Bodybuilder Posts: 115 |
its just your stomach shrinking bro after about 7 or 8 wks u will look great | ||
Novice Posts: 9 |
CARDIO BURNS MUSCLE!!! ADJUST YOUR DIET...CHECK OUT BEVERLY INTERNATIONAL FOR DIETING TIPS...THIS IS WHO I GO THROUGH AND I AM AT 5.2% AT 215...I THINK YOU WILL LIKE THEIR ADVICE...GOOD LUCK |
All times are ET (US) | |