Part #2 (Only in the gym an hour) - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

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Part #2 (Only in the gym an hour)

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Topic: Part #2 (Only in the gym an hour)

WHITE_TRASH

Amateur Bodybuilder

Posts: 66
From:U.S.A.
Registered: Jan 2001

posted March 31, 2001 07:15 PM

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When some of you said you were in the gym 2-3 hours then how is that possible not to overtrain. How long do you rest inbetween sets, 5 minutes. When I post my training schedule on other boards or this one, people say I am overtraining. How can that be when I'm in the gym an hour.

ripped103

Pro Bodybuilder

Posts: 339
From:staten island new york U.S.A
Registered: Dec 2000

posted March 31, 2001 10:00 PM

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im with you my workouts only last about 45 minutes to an hour, unless im dieting then anothe 45 minutes of cardio.

'ORCHITIS'

Elite Bodybuilder

Posts: 800
From:Deep within the Ttokkyo Labs
Registered: Sep 2000

posted March 31, 2001 10:13 PM

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I am with ya too. I can't workout for longer than about 75mins, because I would be too damn hungry to go any longer. With me it's all about eating.

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