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 Anabolic Discussion Board
 Strength vs. Size
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| Author | Topic: Strength vs. Size | ||
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Pro Bodybuilder 
Posts: 483 |
Was wondering because of my switch this is starting to happen to me. Strength is still going up but my size is going down. It has always worked in conjunction with each other that the strogner you grow your muscles intend to grow also. Mine is happening in reverse order, from what I have switched to. Might be the different As not kicking in yet but then why would the strength continue to go up???     | ||
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Amateur Bodybuilder 
Posts: 109 |
Whats your training like? Is your volume too low? For me, strength and size do not go hand in hand. My muscles will grow much quicker and easier than it is for them to get stronger. | ||
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Pro Bodybuilder
Posts: 482 |
I have had the same thing happen. My muscle mass was increasing making me stronger, but I was also losing fat(and yes I was eating a boatload) so the size didn't go up as much as I had hoped. Everyone tells me I've gotten huge  5'10" 230lbs 10%bf | ||
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Pro Bodybuilder
Posts: 483 |
Well I have gone from a 4 dya training routine to a 5 day, where I hit upper body on Monday & Wednesday, and lower on Tuesday and Thursday. With Saturday being a all over day. I have been on this for I woudl say a month now. Still eating the same and still training like I was, but strength is increasing but size is decreasing. And not due to losing fat. Most of that is gone already. | ||
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Guru     
Posts: 5726 |
hows them ticketss coming along. trainning? torn pec? jay | ||
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Elite Bodybuilder 
Posts: 666 |
look up animal's push/pull/legs routine-also bro 5'10, 230 at 10% is a very good size. ------------------ | ||
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Pro Bodybuilder
Posts: 483 |
Jay the "ticklets" are coming along well. Not as much pain as it was the first week. Been working throught it. How are you coming along. You still getting around alright after your bought?? Hope everything goes well with yourslef and you can get back to training soon. | ||
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Guru
Posts: 5726 |
I hope to be back and trainning soon. glad you didn't miss to many days of trainning. JAy |
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posted March 31, 2001 12:00 PM