GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: update!! 5'5 225 10% bf | ||
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Amateur Bodybuilder 
Posts: 267 |
well anybody who remembers me i am givin an update.started at about 198 about 5'51/2 and 13 %bf in beginning of dec. after first cycle of sust and deca i went to about 215. i stayed at same bf cause i was realy strict on the diet. after 2nd cycle of a bombs, test e, eq and gh shich i will run gh for about 6 mths. i am currently at as of right now 225 about 10%bf arms have gotten close to 20" mark and waiste 33"pants. i used to get accused of juicin and now everyone knows it so they don't even fucking bother me any more! 25 lbs isn't phenominal growth but considering lowering the bf i am very pleased. i think i can still fit another 25 lbs on my frame easily! i will post some new pics after cycle this summer but here is my old pic i threw up at the spur of the moment just a little in the first cycle.pics are down towards bottom of thread from dec at 13%bf. thanks!https://www.elitefitness.com/ubb/Archives/Forum1/01-2001/044080.html
[This message has been edited by jdabull (edited April 01, 2001).]    | ||
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Olympian 
Posts: 1656 |
way to go man, bad-ass! fuck I can't wait to do my first cycle (of test cyp.) I'm a short mofo too 5'7" and 205 at 10% now.  | ||
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Amateur Bodybuilder
Posts: 267 |
better yet go to this link in the archives and it will explain whi i put it up with shirt on but read the whole thing and go down towards bottom and there are bigger clearer pics. https://www.elitefitness.com/ubb/Archives/Forum1/01-2001/044080.html | ||
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Freak 
Posts: 2999 |
You look great buddy, although I did notice the first 2 pics look like they were taken from a cell  hehe | ||
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Amateur Bodybuilder
Posts: 267 |
i don't get it i game? | ||
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Amateur Bodybuilder
Posts: 144 |
hey , not to flame you ...but thier is no way in hell that you are 10% bodyfat! You have a gut, and that = at least 20% bodyfat.....prove me wrong ...lift your shirt and show us the 3 rows od crisply defined abs.... | ||
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Amateur Bodybuilder
Posts: 80 |
I have to admit, it's hard to believe that you are anywhere near 10-12%??? | ||
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Pro Bodybuilder 
Posts: 302 |
your thick you have good size, but to be 10%BF, thats what im shooting for. Good Luck | ||
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Pro Bodybuilder
Posts: 546 |
jdabull , I'm built just like you with them big tris but not as thick in the mid sec. I'm only 5'6 197 but I plan on going up to 225 it won't be to long. | ||
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Amateur Bodybuilder
Posts: 267 |
if you paid attention you would have seen that in those pics i was at 13%bf and that was in dec and yes right now i have light abs showin but no i am not ripped.and deepsquat your full of shit to say i had 20%bf if you go to the one link and see the close up pics you can see i have my back arched and if you look at some of my post at the time you could see my complaints of holding water and severe bloat but no i don't have a gut so don't talk shit! | ||
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Amateur Bodybuilder
Posts: 267 |
where the fuck do you see a gut in those pics???and i haven't seen anybody at 20%bf with a bicep vein like that and yes that is a flame cause your callin me a liar and i don't guess bf i have it done every 2 wks. | ||
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Pro Bodybuilder
Posts: 342 |
hey pitbull your stats are like mine im 5-6 and about 190-195 and on my way to the 220 point hopefully.whats your bodyfat | ||
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Pro Bodybuilder
Posts: 546 |
Well I haven't had it checked lately but my waist is 29" arms aprox 19" |
All times are ET (US) | |
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posted March 31, 2001 02:38 AM