GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() WHAT THE @#$% IS WITH MY BF%
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| Author | Topic: WHAT THE @#$% IS WITH MY BF% |
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Juicer56 Pro Bodybuilder (Total posts: 126) |
ok, i have posted on here im getting ready for my first show, as of the beginning of this week i was 229(after weekend carb up)and at 6.8% and been losing on average .7%/wk yet my abs aren't coming through perfectly chisled, i can see them well but not sure if this is normal at my current bf(lowest ive gotten before was 8%), i figured i had just over carbed and was holding water but now its midweek and the excess water should be out, also i did an experiment with diruetics last week is there some kind of rebound or am I expecting to much at the current bf IP: Logged |
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Juicer56 Pro Bodybuilder (Total posts: 126) |
bump!!!! IP: Logged |
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Primo_man Pro Bodybuilder (Total posts: 122) |
Sounds interesting, I'll bumb that!!! IP: Logged |
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