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 Excellent cure for shin splints!!!!!
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| Author | Topic: Excellent cure for shin splints!!!!! |
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buck o five Pro Bodybuilder (Total posts: 169) |
posted April 25, 2000 07:25 PM
   Yesterday I went to Target and picked up some Dr. Scholls heel insoles. They are grey with a blue gel center on them. I just got back from running 3 miles and not one bit of pain!!! I have had shin splints since 1989 and this is the best $3.00 I have ever spent. IP: Logged |
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matty Pro Bodybuilder (Total posts: 360) |
posted April 25, 2000 07:28 PM
NO SHIT BRO!!! I SUFFER BAD, IM THERE! I HOPE IT WORKS FOR ME TOO, BUT KNOWING MY LUCK ILL PROBABLY NEED SERGURY OR SOMTHING , THANKS THOUGH... ------------------ IP: Logged |
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buck o five Pro Bodybuilder (Total posts: 169) |
posted April 25, 2000 07:57 PM
man I'm tellin ya, I have them bad and have had them ever since I was in the military and these things stopped the pain. I love'em IP: Logged |
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Todd1671 Amateur Bodybuilder (Total posts: 11) |
posted April 25, 2000 09:12 PM
Dude... any ideas for shin splints when u are not wearing shoes. I have them so bad I can't walk after gynastics practice. I am barefoot on a sprung floor. I haven't accomplished shit lately cause my legs hurt like hell. Has anyone had any luck w sports creams or anything like that. IP: Logged |
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swol Amateur Bodybuilder (Total posts: 61) |
posted April 25, 2000 10:19 PM
no shit bro. im going to give it a try, thanks for looking out for the rest of us. i can give one more good tip of advise that has helped my shin splits. get your old nike air's out and pop the bubble. thats right, it makes it a softer land when you go out to jog, but it wont work if you weight more than 275lbs. my friend is close to 280 and it just flattens to the bottom you guys ever notice the hardest part about jogging is the first few steps? swol IP: Logged |
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bigsexy Pro Bodybuilder (Total posts: 99) |
posted April 26, 2000 02:15 AM
if you have access to a hammer strength tibialis (sp) machine use it, it works wonders for shin spints(and overall calf development) IP: Logged |
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