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  George Spellwin's ELITE FITNESS Discussion Boards
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  i heard flax seed oil helps

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Author Topic:   i heard flax seed oil helps
iwanajuice
Amateur Bodybuilder
(Total posts: 3)
posted April 25, 2000 11:56 AM     Click Here to See the Profile for iwanajuice   Click Here to Email iwanajuice     Edit/Delete Message
i was wondering if you do a cycle of sus and deca if you should take flax seed oil to minimize side-effects

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rookiejuicer
Amateur Bodybuilder
(Total posts: 70)
posted April 25, 2000 11:58 AM     Click Here to See the Profile for rookiejuicer   Click Here to Email rookiejuicer     Edit/Delete Message
has anyone ever heard of this...

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CLEMDOG
Amateur Bodybuilder
(Total posts: 24)
posted April 25, 2000 12:35 PM     Click Here to See the Profile for CLEMDOG   Click Here to Email CLEMDOG     Edit/Delete Message

The only side effects that I've ever heard of Flax Seed Oil possibly eliminating or alleviating is acne breakouts. I'm not sure about anything else.

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iwanajuice
Amateur Bodybuilder
(Total posts: 3)
posted April 25, 2000 01:09 PM     Click Here to See the Profile for iwanajuice   Click Here to Email iwanajuice     Edit/Delete Message
i also heard that flax seed oil is very high in lignans-which provides the anti-estrogen effect

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E2
Moderator
(Total posts: 2624)
posted April 25, 2000 01:57 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
It's also good for liver fuction, flax is the best thing you can take, take it, drink it, hell bathe in it.


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rookiejuicer
Amateur Bodybuilder
(Total posts: 70)
posted April 26, 2000 09:49 AM     Click Here to See the Profile for rookiejuicer   Click Here to Email rookiejuicer     Edit/Delete Message
bump

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Liv'n Large
Amateur Bodybuilder
(Total posts: 28)
posted April 26, 2000 11:13 AM     Click Here to See the Profile for Liv'n Large   Click Here to Email Liv'n Large     Edit/Delete Message
How much should you take?

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Big Boy
Amateur Bodybuilder
(Total posts: 49)
posted April 26, 2000 11:18 AM     Click Here to See the Profile for Big Boy   Click Here to Email Big Boy     Edit/Delete Message
I take 15 ml/day. Is it enough?

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lothar
Amateur Bodybuilder
(Total posts: 5)
posted April 26, 2000 03:18 PM     Click Here to See the Profile for lothar     Edit/Delete Message
bump - anyone with good info on this please share - im looking for the best liver stuff available without spending as much money on liver preservation as i do gear!

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Liv'n Large
Amateur Bodybuilder
(Total posts: 28)
posted April 26, 2000 04:01 PM     Click Here to See the Profile for Liv'n Large   Click Here to Email Liv'n Large     Edit/Delete Message
bump

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joker
Pro Bodybuilder
(Total posts: 103)
posted April 26, 2000 04:45 PM     Click Here to See the Profile for joker   Click Here to Email joker     Edit/Delete Message UIN: 8732220
your body does not produce the EFAs in flax oil. These are important for many reasons. Read from these sites or do your own search on the net....
http://www.omegaflo.com/index2.ihtml?screen=7&article=48
http://pecsnabs.com/store/flaxseed.html
http://www.naturalhealthconsult.com/Monographs/flax.html

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D-Town
Pro Bodybuilder
(Total posts: 250)
posted April 26, 2000 05:31 PM     Click Here to See the Profile for D-Town   Click Here to Email D-Town     Edit/Delete Message
I take 4 1000mg. caps daily and spread them out. Flax is one of the best things you can take on or off cycle hands down.

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What the Hell did you just say!!!

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