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  George Spellwin's ELITE FITNESS Discussion Boards
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  sust250!?!?!

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Author Topic:   sust250!?!?!
swole
Amateur Bodybuilder
(Total posts: 13)
posted April 23, 2000 04:34 PM     Click Here to See the Profile for swole   Click Here to Email swole     Edit/Delete Message UIN: 40624716
what is the best way to break the amp??
i shattered one already...

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darkside
Amateur Bodybuilder
(Total posts: 44)
posted April 23, 2000 05:04 PM     Click Here to See the Profile for darkside   Click Here to Email darkside     Edit/Delete Message
GET A FILE WHETHER IF BE FROM A FINGERNAIL CLIPPER, OR COMBINATION KNIFE, AND FILE A LITTLE BIT, THEN COVER UP THE TIP OF THE AMP WITH A WASH CLOTH AND HOLD BY THE BASE AND PINCH OFF WITH OTHER HAND HOLDING THE WASH CLOTH, THIS SHOULD KEEP YOU FROM HURTING YOURSELF AND HAS WORKED FOR ME EVERY TIME

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saucey
Amateur Bodybuilder
(Total posts: 54)
posted April 23, 2000 08:48 PM     Click Here to See the Profile for saucey   Click Here to Email saucey     Edit/Delete Message
breaking vials sucks dick. can't say that i haven't done it before. get a little file bro. you'll never break another.

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abs4days
Amateur Bodybuilder
(Total posts: 17)
posted April 23, 2000 08:56 PM     Click Here to See the Profile for abs4days     Edit/Delete Message
Hold it with your thumbnails facing you and break away in one swift movement by pulling back with your index fingers, which should be on the other side of the amp.
Of coarse make sure all the liquid is out of the cap and in the main part of the vial. you can do this easily by using a swirling motion or holding it in your hand and swinging the amp around in a circle at your shoulder once.
Hope this helps!

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vdevil
Pro Bodybuilder
(Total posts: 535)
posted April 23, 2000 08:56 PM     Click Here to See the Profile for vdevil   Click Here to Email vdevil     Edit/Delete Message UIN: 71552136
Dude breaking files sucks! I broke a few then got wise and used a file. I just purchased some amp openers from neo-forma.
They are very cool and only 4 bucks apiece.

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qui
Amateur Bodybuilder
(Total posts: 51)
posted April 23, 2000 09:07 PM     Click Here to See the Profile for qui   Click Here to Email qui     Edit/Delete Message
why not post ordering info for all to benefit?

quote:
I just purchased some amp openers from neo-forma.

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vdevil
Pro Bodybuilder
(Total posts: 535)
posted April 23, 2000 09:19 PM     Click Here to See the Profile for vdevil   Click Here to Email vdevil     Edit/Delete Message UIN: 71552136
Alright here it is people.
Click on this link and it will take you to the promised land. When you get their, type ampule openers in the search.

http://www.neoforma.com/pd/index.html

[This message has been edited by vdevil (edited April 23, 2000).]

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