GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Dbol question - take all at one time or spread out
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| Author | Topic: Dbol question - take all at one time or spread out |
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buck o five Pro Bodybuilder (Total posts: 133) |
should I take all of them at once or spread them out during the day? IP: Logged |
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Adonis Pro Bodybuilder (Total posts: 312) |
Spread them thru the day, 2 inda mornin, 2 at lunch and 2 in da evenin. IP: Logged |
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coolhandluke Pro Bodybuilder (Total posts: 486) |
take em evenly throughout the day....and night! IP: Logged |
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demaroid Pro Bodybuilder (Total posts: 152) |
Split your dosage out every four hours to keep optimum blood levels. For example if you were going to take 30mg meaning six tabs you would take 2 at 8:00am,2 at noon and 2 at 4:00. This method works best as I used to take my whole dosage at once and that wasn't very smart or effective! ------------------ IP: Logged |
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buck o five Pro Bodybuilder (Total posts: 133) |
I am going to be taking 20mg a day - I'm not a big guy so I don't need as much IP: Logged |
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demaroid Pro Bodybuilder (Total posts: 152) |
Now I feel stupid! when I was replying to this no one else had yet but when I got done writing mine I had about 3 posts ahead of me saying the exact same thing I had. Now I feel stupid and fall into the echo category everyone always complains about. Oh well i guess I need a few flames to keep me warm at night! ------------------ IP: Logged |
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tri~zilla Pro Bodybuilder (Total posts: 184) |
demaroid, not being smatass but.. what about the other 16 hrs of the day?
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