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 Anabolic Discussion Board
 NEED HELP BAD!!!!!!
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| Author | Topic: NEED HELP BAD!!!!!! |
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Buld0g Amateur Bodybuilder (Total posts: 4) |
posted April 19, 2000 11:56 PM
  
I'm in my 4th week of prop. & deca. dosages are 300mg (prop) & 500mg (deca). I worked up to this dose and plan to stay for 2 more weeks before coming down.(9 week cycle). I'm strict with a high protein diet and hit the weights hard with at least 4 days of cardio. I'm at 185Lbs , what can I realalisticlly expect. Thanks IP: Logged |
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RebelatoR Amateur Bodybuilder (Total posts: 18) |
posted April 19, 2000 11:58 PM
High protein/low carb? or just mad protein? IP: Logged |
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Luca Brasi Pro Bodybuilder (Total posts: 118) |
posted April 20, 2000 04:28 AM
you could expect maybe 15lbs of solid weight if your diet and training are in order. IP: Logged |
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