GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: is it a good stack |
Buld0g Amateur Bodybuilder (Total posts: 2) |
![]() ![]() ![]() ![]() I'm in my 4th week of prop. & deca. dosages are 300mg (prop) & 500mg (deca). I worked up to this dose and plan to stay for 2 more weeks before coming down.(9 week cycle). I'm strict with a high protein diet and hit the weights hard with at least 4 days of cardio. I'm at 185Lbs , what can I realalisticlly expect. Thanks IP: Logged |
All times are ET (US) | |
![]() |