GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Clenbuterol-should i take it only on the days I lift? |
ISE Amateur Bodybuilder (Total posts: 5) |
![]() ![]() ![]() ![]() I'm getting some CLEN today and I want to start tomorrow - i want to reduce bodyfat but stay as big as possible. how many do i take a day and for how long? my buds say no longer than 3 to 6 weeks and only on the days i lift - 4 a day. what's the best thing to do - i'm not taking AS - i weigh 215 and i'm 6'2" about 10% bodyfat - can you guys help? Thanks! IP: Logged |
studcj Pro Bodybuilder (Total posts: 657) |
![]() ![]() ![]() ![]() Take it every day. I am taking it 7 days a week, for two weeks on, one week off. ------------------ IP: Logged |
Luca Brasi Pro Bodybuilder (Total posts: 134) |
![]() ![]() ![]() ![]() 2 weeks on 2 off 2 days on 2 off 1week on 1 off are all pretty popular IP: Logged |
Jeff_rys Amateur Bodybuilder (Total posts: 15) |
![]() ![]() ![]() ![]() I will take it for 18 days, 4 each day, since it will only work for 18 days max. Jeff IP: Logged |
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