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 no one seems to know shit..
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| Author | Topic: no one seems to know shit.. |
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Flex Amateur Bodybuilder (Total posts: 54) |
posted April 19, 2000 05:10 PM
  
awhile back i posted a question about the use on a modified ketogenic diet and the use of AS. some said yes ans some said no, does anyone have any experience with this?...Macro, E2, yall out there...? ------------------ IP: Logged |
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E2 Moderator (Total posts: 2477) |
posted April 19, 2000 05:11 PM
I don't like the keto diet. So i won't answer questions on it, sorry. IP: Logged |
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Flex Amateur Bodybuilder (Total posts: 54) |
posted April 19, 2000 05:21 PM
gotta love E2's honesty,,,jeez..alright someone else... ------------------ IP: Logged |
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Sittin' On Diesel Pro Bodybuilder (Total posts: 308) |
posted April 19, 2000 05:31 PM
Keto diet is good for losing fat. The anabolic diet on the other hand supposedly works well with AS. Dr. Mauro DiPasquale wrote it. I've been on it for a few weeks- it's ok, I've lost some fat and gotten stronger. Just eating meats, cheeses during the week gets boring week after week. The weekends are the best part though, eat whatever you want. IP: Logged |
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Primo_man Amateur Bodybuilder (Total posts: 76) |
posted April 19, 2000 06:15 PM
I also posted on that and really didn't get any replies. I was thinking about using a mid week carb spike while on juice, to keep the intensity high at the gym like DePasualie (sp) recomends in the Anabolic Diet. Someone please comment. IP: Logged |
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quenepo Pro Bodybuilder (Total posts: 339) |
posted April 19, 2000 06:19 PM
Sometime I use Body opus from Daniel Duchaine 5 days low carb and 2 High,and this work good for me.
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Doc Ponch Amateur Bodybuilder (Total posts: 41) |
posted April 19, 2000 07:19 PM
I posted this answer previously. When I e-mailed Dan Duchaine on this topic about 2-3 years ago, just after BodyOPUS was coming out, he said his diet was not for steroid using BB's. The reason is that steroids need insulin to work optimally. I don't remember the physiology behind it, but there's a Dirty Dieting newsletter on the net, I think at QFAC, that explained it. I have heard that DiPasquale has said in his book that you can get better gains w/ a CKD. I don't think that that's true. I use the keto diet whenever I pick up an extra few pounds and I think it's great, for me. I don't think I ever lose any muscle on it, I can really eat as much as I want all the time (I don't follow any calorie guidelines), and the fat just melts off in a few weeks. I also did a d-bol only cycle while on it before discussing w/ Duchaine. You definitely gain more weight with carbs all week. More fat too, but more muscle. The Doctor IP: Logged |
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cockdezl Amateur Bodybuilder (Total posts: 34) |
posted April 19, 2000 08:01 PM
As Doc stated, the keto diet is not suitable for bulking using steroids, since the low carb phase will reduce insulin levels and thus lower IGF-1. The rebound effect that occurs over the carb-up phase will probably cause some muscle growth, but this will not be optimal. This diet is better used for fat loss and steroids will enhance this effect and prevent muscle loss. IP: Logged |
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