GEORGE SPELLWIN'S ANNOUNCEMENTS

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Author | Topic: shoulder pains |
ox Amateur Bodybuilder (Total posts: 1) |
![]() ![]() ![]() I'n a new bro. Anyways about a yr ago I went up to my old school and helped my old wrestling team and did something to my left shoulder.I went to the docotor and he said I should stop lifting asap.For the last yr when i flat bench it hurts like hell, but decline or incline is alright.I've got a bench comp coming up and it has to be done on the flat.What can I do to heil and fast? IP: Logged |
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