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  George Spellwin's ELITE FITNESS Discussion Boards
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  diet, stanazolic??

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Author Topic:   diet, stanazolic??
100mph
Pro Bodybuilder
(Total posts: 223)
posted April 17, 2000 01:31 AM     Click Here to See the Profile for 100mph   Click Here to Email 100mph     Edit/Delete Message
I wondered if I could get a diet plan (proein grams, carbs grams, and fat grams) How many calories?? I'm 6'2" 210lbs about 9% bodyfat. I want to have only lean muscle mass, if I gain five or ten lbs, fine but I dont want to get fat!!

HARDWORK-100MPH

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