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  George Spellwin's ELITE FITNESS Discussion Boards
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  FOR OUR SHORTER BROS

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Author Topic:   FOR OUR SHORTER BROS
spoonman
Pro Bodybuilder
(Total posts: 129)
posted April 15, 2000 05:56 PM     Click Here to See the Profile for spoonman   Click Here to Email spoonman     Edit/Delete Message
I know some of you guys are challenged vertically like myself. My problem is I have no way to gauge how I'm doing. People tell me I'm big but the numbers don't say it.

some pre cycle stats

height - 5'5"
weight - 154
bodyfat 7%
arms - 16 1/2"
chest - 43"
waist - 31


3 weeks into cycle
165lbs
arms 17"
none other taken so far

how's this measure up?

post your stats, my leprechaun brothers.

spoon



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spoonman
Pro Bodybuilder
(Total posts: 129)
posted April 15, 2000 07:54 PM     Click Here to See the Profile for spoonman   Click Here to Email spoonman     Edit/Delete Message
I can't be the only midge here! cmon I had the balls to post those stats! Show some nutz.....

spoon

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BIZ
Moderator
(Total posts: 409)
posted April 15, 2000 08:05 PM     Click Here to See the Profile for BIZ     Edit/Delete Message UIN: 60842902
Well bro I am one of the tiny ones 5'7...240 11 % b.f. I am not a competitive body builder...that's why the b.f. does not bother me as much...do not get me wrong It will be coming off!!!!!!

I am not a person that cu't after a cycle I add all my mass through out than cut.....

What are you cycling, what are your goals bro....Let me know if I can help bro!!


BIZ!!!

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GET BIG GUY'S!!!!!!!!!


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Rich1
Pro Bodybuilder
(Total posts: 113)
posted April 15, 2000 08:16 PM     Click Here to See the Profile for Rich1   Click Here to Email Rich1     Edit/Delete Message
Well heres my stats, 140 pounds, 5'4" don't have my chest arms and other sizes as I measured before started my cycle, gained about 12 pounds and have always been on the light side, both my parents are about my size or smaller. Runs in the family...But I consider my gains to be good, working out never really did add mass, just hardness. Finish cycle in five more weeks, expect to hit 150 lbs, and I'll be very pleased when I do.
My gym staff are noticeing my gains and may wonder how I put on twenty pounds in four months total...? Who cares if they know, I like roids I'm getting big for my size and when I'm done working out I swear some people who know me look at me and wonder, when I get pumped up it really shows...fuck em ....juice forever, just kidding....

[This message has been edited by Rich1 (edited April 15, 2000).]

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david3
Pro Bodybuilder
(Total posts: 199)
posted April 15, 2000 09:20 PM     Click Here to See the Profile for david3   Click Here to Email david3     Edit/Delete Message
DAMN BIZ THAT IS ALOT OF MASS FOR THE HEIGHT WAY TO GO. ITS GREAT WHEN ALL THE BIGGER GUYS TRY TO RASSLE WITH U AND U TOTALLY OVERPOWER THEM ISNT IT. ONLY 5'7" MYSELF WAY 2 GO MAN

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GETTING BIGGER

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BIG RICK ROCK
Pro Bodybuilder
(Total posts: 175)
posted April 15, 2000 09:35 PM     Click Here to See the Profile for BIG RICK ROCK   Click Here to Email BIG RICK ROCK     Edit/Delete Message
WELL YOUR MEASUREMENTS ARE ABOUT THE SAME AS MINE, BUT I'M MORE ,LIKE 5'5-5'6, ANYWAY YEAH DUDE YOU ARE RIGHT ON TRACK, I WENT AS FAR AS BEING 180LBS LAST SUMMER BUT THE I GOT HURT AND DIDN'T KNOW HOW TO CYCLE SO I'M BACK TO 167LBS, BUT YEAH BRO KEEP UP THE GOOD WORK AND REPRESENT FOR THE VERTICALY CHALLENGED, JUST KEEP ONE THING IN MIND, WHEN YOU WORK YOUR BACK TRY TO WORK MORE ON DEPTH AND DEFINITION AND NOT AS MUCH ON YOUR LATS WIDE, A HUGE SET OF LATS DOESN'T LOOK AS GOOD ON US AS ON THE TALLER BROS.

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scourge1
Pro Bodybuilder
(Total posts: 243)
posted April 15, 2000 09:38 PM     Click Here to See the Profile for scourge1   Click Here to Email scourge1     Edit/Delete Message
Here's my stats, bear in mind that I've been in a wheelchair for a few years so I'm a bit top heavy:

5'5"
182#
15% body fat
arms 16 1/2"
chest 47"
waist 32

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spoonman
Pro Bodybuilder
(Total posts: 129)
posted April 15, 2000 10:59 PM     Click Here to See the Profile for spoonman   Click Here to Email spoonman     Edit/Delete Message
Shit Biz, you must be a freak at that weight and height. Right now I'm on deca, dbol and primo. I can't wait till next one when I add sust.

The reason for the post was I wanted to see if those stats are the same for bb's my height. I mean like my arms look huge because I'm so short but the numbers doesn't say so. 16 1/2"? I think it's shit but bros in the gym stare at me like I'm a freak. But I hear other bros with 18 and 19 inch arms and think shit. I would look like a fuckin unproportioned monster with them.

Basically I want to know what weight I should strive for? 165 ain't enough. But 240 (or even 220) would be too much for my frame.

Any of you bros know if 200lbs for someone 5'5 1/2" (more like 5'6") would still allow maintenance of low enough bf to have abs to show?

spoon

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spoonman
Pro Bodybuilder
(Total posts: 129)
posted April 15, 2000 11:01 PM     Click Here to See the Profile for spoonman   Click Here to Email spoonman     Edit/Delete Message
BTW Bigrick thx for the words

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gorilla daddy
Amateur Bodybuilder
(Total posts: 15)
posted April 15, 2000 11:24 PM     Click Here to See the Profile for gorilla daddy   Click Here to Email gorilla daddy     Edit/Delete Message
5'4" 213#

Sure, you can see abs at 200# +.

Look, Lee Priest is 5'4" and makes me look small. He's totally ripped at 225#

My first contest, 15 years ago, I weighed 147# shredded.

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BigDallas
Amateur Bodybuilder
(Total posts: 91)
posted April 16, 2000 12:47 AM     Click Here to See the Profile for BigDallas   Click Here to Email BigDallas     Edit/Delete Message
5'11''
210 lbs
10%bf
17"arms
48"chest
35"waist
16 1/2"calves, and proud of it

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Komo
Amateur Bodybuilder
(Total posts: 47)
posted April 16, 2000 07:05 AM     Click Here to See the Profile for Komo   Click Here to Email Komo     Edit/Delete Message
5`7 170 lbs @ 10%

Short term goal 180 lbs @ 10%

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dboxer911
Amateur Bodybuilder
(Total posts: 5)
posted April 16, 2000 09:47 AM     Click Here to See the Profile for dboxer911   Click Here to Email dboxer911     Edit/Delete Message
well im 5'7 150 lbs right now and about to start a cycle in july..ill keep posted my gains..hope to gain 20 and keep at least 12 solid lbs with 6 week deca and sus..

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studcj
Pro Bodybuilder
(Total posts: 612)
posted April 16, 2000 10:48 AM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
5'10 230lbs
I put on about ten pounds in the last month with no supps or anything. I'm going on a sus cycle in about a month.

b/f is about 12%
sorry I don't have measurements.

------------------
"I can, because Im crazzy!"
Studcj

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saucey
Amateur Bodybuilder
(Total posts: 38)
posted April 16, 2000 01:37 PM     Click Here to See the Profile for saucey   Click Here to Email saucey     Edit/Delete Message
i'm 5'6'' about 170, i just started d bol. sust, and win-v. my bodyfat before the cycle is 6.2% hopefully, i can put another 15pounds on. i like to use small dosages, so i don't get acne. i'd sooner be 15 pounds lighter with clear skin, than huge with sists and pimples all over.
my arms are 16.5
calves-16
not too sure about the rest, need to get a tape measure------saucey

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Lee wanna B
Pro Bodybuilder
(Total posts: 118)
posted April 16, 2000 06:40 PM     Click Here to See the Profile for Lee wanna B     Edit/Delete Message
5'4
180
arms 16
calves 16 1/4
legs 25 1/2
don't know chest or bfp, but can say I'd be pretty cut at 165.

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slicksalmon
Amateur Bodybuilder
(Total posts: 14)
posted April 16, 2000 07:09 PM     Click Here to See the Profile for slicksalmon   Click Here to Email slicksalmon     Edit/Delete Message UIN: 58934410
i'm 15 and here's my stats

5'4
130 pounds
30" waist (six pac nearly there, it's at 4 right now)
12" biceps
14.5" calves
35"chest
somewhere around 14/15% bf, almost forgot to include that
i think i measured these right
yeah i'm pretty small but hey, at least school is almost over which means lots more time in the gym. i'm going for big gains this summer, particularly my arms and chest. at least i can squat the most in my weight training class (230# max out) which is more than all the bigger guys, so i'm happy.

[This message has been edited by slicksalmon (edited April 16, 2000).]

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blackhaus1
Pro Bodybuilder
(Total posts: 180)
posted April 16, 2000 07:18 PM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
Biz,
Is that pic of u?

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"Keep your friends close and your enemies closer.."

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BIZ
Moderator
(Total posts: 409)
posted April 16, 2000 08:05 PM     Click Here to See the Profile for BIZ     Edit/Delete Message UIN: 60842902
Nah that is not a pic of me...LOL..That is a pic of Mike Alstott from the Tampa Bay Buc's

He is a Running back, that is the position I play....

BIZ!!

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GET BIG GUY'S!!!!!!!!!


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TATOO
Amateur Bodybuilder
(Total posts: 14)
posted April 16, 2000 09:14 PM     Click Here to See the Profile for TATOO     Edit/Delete Message
BEING SHORT HAS ITS ADVANTAGES: EASIER TO PACK ON SIZE AND STRENGH, FOR ONE. MY STATS:

5'6
223LBS
12%BF ( HOPE TO BE ALOT LOWER AFTER DNP CYCLE
ARMS 18 1/4" COLD
WAIST 34 ( IM WORKIN ON IT)
LEGS 28"

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studcj
Pro Bodybuilder
(Total posts: 612)
posted April 16, 2000 09:25 PM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
It figures that I girl would ask a question like that huh??

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"I can, because Im crazzy!"
Studcj

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blackhaus1
Pro Bodybuilder
(Total posts: 180)
posted April 16, 2000 09:28 PM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
U can tell I am a real football buff right?? LOL...sorry i like hockey but i am supposed to do a promo for some guy on the NY Jets...someone Rice...its for a supplement and they need chicks to be around him!

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kbar
Amateur Bodybuilder
(Total posts: 89)
posted April 16, 2000 11:58 PM     Click Here to See the Profile for kbar   Click Here to Email kbar     Edit/Delete Message
precycle:
5'6 1/2"
150lbs
14"arms
29"waist
around 10%bf (guessing)

end of week 6 sus/dbol
162lbs
that's all i got right now
I'll post more details at the end of the cycle

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Testosterone Propionate. What a pain in the @$$.

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ThePitbull
Amateur Bodybuilder
(Total posts: 2)
posted April 17, 2000 01:09 AM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message
Just signed up and had to reply to this one!

Height - 5'4"
Weight - 188-190 lbs.
Waist - 31"
Arms - 17"
BF - 15% (probably lower, but don't care, looking for more mass right now!)

Would like to hit 200 lbs. before trying to cut up!

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Jhamilton
Amateur Bodybuilder
(Total posts: 30)
posted April 17, 2000 01:30 AM     Click Here to See the Profile for Jhamilton   Click Here to Email Jhamilton     Edit/Delete Message
5'9" 190 10%bf
34" waist
23" thigh
16.5" calf -thank god for genetics
17"arms
45"chest
Damn I not that small
After this first cycle I going to be HHHHHUUUUUUGGGGGEE

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ANVIL 2
Amateur Bodybuilder
(Total posts: 92)
posted April 17, 2000 01:32 AM     Click Here to See the Profile for ANVIL 2   Click Here to Email ANVIL 2     Edit/Delete Message
HEIGHT: 5"11
WEIGHT: 228
ARMS: 18
LEGS: 28 & 28 1/4

I'AM CLEAN AT THIS TIME GETTING READY TO START CYCLE.
GETTING BF. STATS BEFORE CYCLE AND AFTER.

HAVE BASICALLY BEEN CLEAN FOR THE LAST 10 YEARS.

PLAN ON HITTING AT LEAST 250 AND CUTTING TO APP. 230 FOR THE SUMMER SEASON.

I PLAY A LOT OF BEACH V-BOLL DURING THE SUMMER.

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