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 I'm Baaaack and need the advice of the gurus
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| Author | Topic: I'm Baaaack and need the advice of the gurus |
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massmonster2 Amateur Bodybuilder (Total posts: 91) |
posted April 15, 2000 05:53 AM
  
What's up gents? I need some help on the topic of sleep. I am currently 8 wks out bodyweight is 207 and bodyfat is 9%. I cannot get a good nights sleep. The usual piss breaks happen, but it seems that my body doesn't want to sleep. I know that it is not from the clen cuz it started before I started that. Any help would be appreciated. thanks and stay big IP: Logged |
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massmonster2 Amateur Bodybuilder (Total posts: 91) |
posted April 15, 2000 01:57 PM
come on bros help me out IP: Logged |
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45Plates Pro Bodybuilder (Total posts: 188) |
posted April 15, 2000 03:31 PM
Try Melatonin, or Valerian Root. Not sure of the dosages, on either. If ya looking for something stronger, ask your Doc for Adavan(SP?), just be careful it can be habit forming. Good luck bro hope this helps a little anyway. Plates IP: Logged |
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Primo57 Pro Bodybuilder (Total posts: 470) |
posted April 15, 2000 03:55 PM
I am the God of Insomniacs and have tried everything from GHB to Valium...but have found the best product on the market at the moment is Sonata. It is VERY easy to get a prescription for because it is non habit forming, thus doctors have less hesitations. I got a script in 10 minutes, I just told him that I was stressed on the job and couldn't sleep. Try it. IP: Logged |
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CalKid Amateur Bodybuilder (Total posts: 37) |
posted April 15, 2000 04:03 PM
I get major insomnia when I'm on cycle and it pisses me off! But, I found what works for me! GHB is good sometimes, but after about 4 hours I wake up and I'm wide awake and then completely mind-fucked for the rest of the night. Melatonin and Valerian Root seem to work very well as a combination. Try 3mg of melatonin with 2 tablets of valerian root 1 hour before you want to go to sleep. If you still can't sleep, try a little GBL or GHB to get you to sleep and if you wake up in the middle of the night, the melatonin and valerian root help you fall right back asleep. It works every time for me. If you find your heart racing when you try to sleep (from ECA, clen, or just plain old nerves), put a few Kava Kava's to help your muscles and the rest of your body to relax along with the above. If you try all that, and you still can't sleep (you can safely go up to 4 or 5mg melatonin a night no prob), then go see your doctor! I hope that helps... IP: Logged |
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terminator72 Amateur Bodybuilder (Total posts: 84) |
posted April 15, 2000 04:37 PM
percocet works well for me IP: Logged |
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masster_blasster Amateur Bodybuilder (Total posts: 20) |
posted April 15, 2000 05:00 PM
kava kava, melatonin..... masster blasster IP: Logged |
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Mr. T Pro Bodybuilder (Total posts: 359) |
posted April 15, 2000 05:32 PM
3gms of Melatonin 45 minutes before bed works for me. And it doesnt give you a hang over- IP: Logged |
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massmonster2 Amateur Bodybuilder (Total posts: 91) |
posted April 15, 2000 08:38 PM
Thanks for all the help guys!! I knew I could count on the big boys. Stay big and stay hard!!! IP: Logged |
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ectomorph Pro Bodybuilder (Total posts: 184) |
posted April 15, 2000 11:19 PM
I fall out on Xanax. Anti-anxiety ------------------ IP: Logged |
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hardness Amateur Bodybuilder (Total posts: 76) |
posted April 16, 2000 03:54 AM
make sure you take clen before 2pm. also have less fluid after 6pm. i used to stay awake after my toilet trips. dont go for unnatural remedies,you can get hooked later bro !!! IP: Logged |
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