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 Breaking thru plateau
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| Author | Topic: Breaking thru plateau |
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Todd1671 Amateur Bodybuilder (Total posts: 10) |
posted April 14, 2000 10:23 PM
 
I am having a hell of a time breaking thru a plateau for fat reduction on e/c/a... been using it for about 3 months and had great results till lately. I was taking 3-25 mg ephedra, 3-200 Mg Caffine, 1 asprin, and 1 yohimbe 2 times a day.... till I couldn't sleep for 2 wks for more than 2 hrs at a time... then I stopped all the stuff for a wk. Now I am taking 1 or 2 ephedra 2 times a day w. appropriate amts of other stuff... I am not hungry and have been keeping calorie content below 1200/day... but still don't loose anything. I am 6'2" 220 and need to get ripped. IP: Logged |
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Painkiller Pro Bodybuilder (Total posts: 120) |
posted April 14, 2000 10:43 PM
Maybee you should take a rest from the eca stack. Take a month of and then start again. Do 2-3 weeks with clenbut. then 2-3 weeks with eca. And remember to do some cardio! IP: Logged |
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Todd1671 Amateur Bodybuilder (Total posts: 10) |
posted April 14, 2000 10:58 PM
Thanks... I think u are right... when I went off for a wk... I was sleeping all the damn time... My body is prob very used to the eca stack. I will have to do some clen research nvr used it b4. IP: Logged |
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