GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Training & mild illness |
Mudworx Pro Bodybuilder (Total posts: 132) |
![]() ![]() ![]() ![]() I am supposed to train chest and tri's tonight, but I have not been feeling great today - tight chest, mildly sore throat, and a mild headache. I haven't missed a workout in 4 months and I am dying to get to the gym tonight!!! How ill should one feel before calling it quits and going home to rest up for another day? The last thing I want to do is compromise my recent gains. IP: Logged |
conan69 Pro Bodybuilder (Total posts: 467) |
![]() ![]() ![]() ![]() i am sick too right in mid cycle...sux real bad but i would rest then hit it real hard when you feel better...make sure you still eat alot ------------------ IP: Logged |
Luca Brasi Amateur Bodybuilder (Total posts: 14) |
![]() ![]() ![]() ![]() You should stop training till you feel OK, IP: Logged |
happymf'er Amateur Bodybuilder (Total posts: 14) |
![]() ![]() ![]() ![]() i would go and hit it and see how you feel after a couple of light sets, if you still feel like shit quit and get some rest, so you can live to train another day! good luck. IP: Logged |
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