GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 Who posted the leg workout? WOW!!!
|
| Author | Topic: Who posted the leg workout? WOW!!! |
|
vescovo21 Amateur Bodybuilder (Total posts: 18) |
posted April 12, 2000 07:56 PM
  
I was on the board monday and picked up a leg workout but did not catch the name. The workout was lighter weight than normal and it was a super wide set, shoulder width set and tight set, then back to super wide set, that was the first set! I continued for four sets barely. It included extensions and curls, but holy shit I was ready to pass out. I am on an ECA stack and my heart was racing so fast that I lost feeling in my right hand for a few minutes. Thank you whoever it was that is the shit!!!!!!!!!!!!!!! Keep em' comin'!!!!!!!!!!! IP: Logged |
|
KANE Pro Bodybuilder (Total posts: 202) |
posted April 12, 2000 09:34 PM
That was ozzymandius bro. I did the same workout today. Awesome! ------------------ IP: Logged |
|
Chris Amateur Bodybuilder (Total posts: 43) |
posted April 12, 2000 10:01 PM
Could someone bump that work out? Thanks IP: Logged |
|
spoonman Amateur Bodybuilder (Total posts: 87) |
posted April 13, 2000 02:58 AM
I do that same workout but check this out - my girl gave it to me! You believe that shit! Here I was thinkin I was a bad ass squatting and she goes "do this one." As she was watchin I almost passed out because I did heavy weight. She's laughin her ass off killer workout. sp IP: Logged |
All times are ET (US) | |
 |
|
|