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  Worst set of squats I've ever seen

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Author Topic:   Worst set of squats I've ever seen
Peanut
Amateur Bodybuilder
(Total posts: 72)
posted April 12, 2000 03:08 PM     Click Here to See the Profile for Peanut   Click Here to Email Peanut     Edit/Delete Message
I was at the gym this morning and saw the worst, ugliest, most fucked up set of squats I have ever seen. These two guys were doing squats on a smith machine and using a flat bench slightly behind them as a spot. No big deal, right? There first few light sets looked O.K. then they started to put on the heavy weight, five plates. Instead of using the spot bench as a spot they used it to bounce their butt on to get the weight back up. Funniest thing I've ever seen the gym. Actually kind of scarry, I was waiting for one of them to really screw their back up.

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ectomorph
Pro Bodybuilder
(Total posts: 184)
posted April 12, 2000 03:13 PM     Click Here to See the Profile for ectomorph   Click Here to Email ectomorph     Edit/Delete Message
I've got a couple beauties like that at my club. Smith Machiene bench with 500+lbs.
One spotter deadlifts from the top, the other two lift ech end of the bar. I just got a new SMachiene and they are banned from its use b/c "they lift too heavy". sensitive egos.

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Pain is Weakness Leaving the Body

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Quadzilla43
Pro Bodybuilder
(Total posts: 165)
posted April 12, 2000 03:15 PM     Click Here to See the Profile for Quadzilla43     Edit/Delete Message
In my schools gym, there are these two kids that put on 3 plates per side, these two scrawny distance runners, and they squat down maybe, MAYBE, 4 inches. no lie. and they put on a belt, and they scream, and they just make noises and everyone laughs at them. its a joke. hugging each other the whole way. knees buckling and shit. dont understand it. anyone else got a story?

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"The weights are a means to an end, they are not my friends."-Nasser

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spoonman
Pro Bodybuilder
(Total posts: 126)
posted April 12, 2000 03:22 PM     Click Here to See the Profile for spoonman   Click Here to Email spoonman     Edit/Delete Message
I saw these 2 kids at the gym. Both were wearing WWF shirts - "Smell the Rock" and shit like that. Looked like they just got done watching RAW. They had thick builds. KInds looked like inbreeders. Anyway they were benching 315 and when they brought the bar down they would Bounce it off their chest so hard I swear I thought it would cave in. The WHOLE GYM was looking at these 2 & just shaking their heads.

Then they get up and high 5 each other for a well done "Lift"


sp

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bluesy
Amateur Bodybuilder
(Total posts: 44)
posted April 12, 2000 03:24 PM     Click Here to See the Profile for bluesy   Click Here to Email bluesy     Edit/Delete Message UIN: 13459214
Ok this is not a squat story, but deadlift story, in the gym i train, everybody can join on the deadlift day, leaded by one of the strongest men in Denmark, then these to guys that are huge as a house wants to join up, thats allright, i myself hittet my alltime best at 225kg 1 rep, then one of these guys says that im a wimp and he can lift 300kg if i can lift 225kg, he obviusly didnt know much about deadlifts because when he tried to lift my weight as a warmig up, he gave himself a back injury that have put him out from trainning for 3 months now.
the morale must be, size and strenght dont allways follow, i can tell that i weight 86,5 kg stands 1,8 m high.

Bluesy

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MP5
Amateur Bodybuilder
(Total posts: 95)
posted April 12, 2000 03:36 PM     Click Here to See the Profile for MP5   Click Here to Email MP5     Edit/Delete Message
I have not seen the squat stuff, but there are these two guys in my gym that are pretty big boys, probably 240, anyway, I have seen these guys in the gym for like a year with no gains. I was watching them try and rep 225 on bench and they were literally slamming the bar off the chest to bounce it up. They could only squeek out like 6 reps. They have been doing this forever, and they always strut around afterwards like it is a big deal. 240 and struggling with 225? What a bunch of pussies. They hit so hard that I cannot even watch cause I am just waiting for them to dislodge their hearts!

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vescovo21
Amateur Bodybuilder
(Total posts: 23)
posted April 12, 2000 04:25 PM     Click Here to See the Profile for vescovo21   Click Here to Email vescovo21     Edit/Delete Message
FORM, FORM, FORM, and MORE FORM. I hate to see guys squeeze out a realy heavy set and act like they are the Hulk. I used to try to throw (literaly) up heavy weights, I thaught I was making progress. Some more experienced guys got me into form and even though I had to drop down in weight I saw way better gains.

"I took the road less traveled and that has made all the difference"

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Deepsquat
Pro Bodybuilder
(Total posts: 510)
posted April 12, 2000 04:31 PM     Click Here to See the Profile for Deepsquat   Click Here to Email Deepsquat     Edit/Delete Message
Saw a dufus in my gm yesterday hack squatting 9 plates per side must have been moving 5 inches up and down!!! I wanted to tell him to take 8 plates off of each side and do the damn thing right !!!!

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studcj
Pro Bodybuilder
(Total posts: 582)
posted April 12, 2000 04:53 PM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
Ok, here's my story. This kid that's a year younger than me is always tellin his buds how he can squat more than me. Then when I'm around he acts like I'm the squat king...asking for advice etc. He puts on a bunch of plates on leg press and has a fucking 4-inch range of motion. Then he has the nerve to scream like he's a fucking bad-ass. Then on his squat day, he used a power suit, and knee wraps to do like 3 plates for 3 times with the 4-inch range of motion. Right after he was done,I told him he wasn't going down far enough. Then he says "You can't do that much" hehe.... I jumped in and popped off 15 of those motherfuckers without a belt and all that shit, then I asked if he wanted more and he just said "fuck you" and walked off. It hurt like a motherfucker going to three plates without warming up, I'm just glad I didn't get injured. I hate that little fucker.

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"I can, because Im crazzy!"
Studcj

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weez
Amateur Bodybuilder
(Total posts: 44)
posted April 12, 2000 04:57 PM     Click Here to See the Profile for weez   Click Here to Email weez     Edit/Delete Message
I love stories like that Studcj. Way to be a steak. Good thing you didn't strain something, but at least you shut him up.

[This message has been edited by weez (edited April 12, 2000).]

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jettstream
Pro Bodybuilder
(Total posts: 203)
posted April 12, 2000 05:07 PM     Click Here to See the Profile for jettstream   Click Here to Email jettstream     Edit/Delete Message UIN: 17940709
studcj

MAJOR PROPS

i hate phuckers who talk shit!!

strenth=determination=working your ass off! not talking shit!

hehe

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demaroid
Pro Bodybuilder
(Total posts: 132)
posted April 12, 2000 05:08 PM     Click Here to See the Profile for demaroid     Edit/Delete Message
Its nice to hear a iron brotha shut some wannabe scream machine down! Way to go Studcj. Glad you didn't pull anything either!

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the truth
Pro Bodybuilder
(Total posts: 390)
posted April 12, 2000 05:12 PM     Click Here to See the Profile for the truth   Click Here to Email the truth     Edit/Delete Message
A guy in my gym this morning was doing various upper body exercises in seemingly random order. He started doing pulldowns w/ V-grip and was pulling his torso back till it was parallel to the ground, no shit. I think he was using maybe 80-100 lbs. Then he supersetted with pushups done girl style. If I'd had another day for the test to kick in, I would have hurled him out the window.

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Primo57
Pro Bodybuilder
(Total posts: 470)
posted April 12, 2000 05:13 PM     Click Here to See the Profile for Primo57   Click Here to Email Primo57     Edit/Delete Message
LOL- studcj -
I saw a dude flat benching the otherday
so crooked that the 2 45's he had on one
side flew off, causing the entire barbell
to go crashing to the floor. His workout
promptly ended a few minutes later.
I know, that was lame.

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swinkle
Amateur Bodybuilder
(Total posts: 25)
posted April 12, 2000 05:22 PM     Click Here to See the Profile for swinkle   Click Here to Email swinkle     Edit/Delete Message UIN: 35317561
There are so many people out there that have no idea what the hell they're doing. I saw two guys doing squats the other day with 5 plates on each side. When the guy went down to do a set he got stuck at the bottom and even with the guy spotting both of them couldn't get the bar back up.

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vexed
Pro Bodybuilder
(Total posts: 143)
posted April 12, 2000 05:22 PM     Click Here to See the Profile for vexed   Click Here to Email vexed     Edit/Delete Message
yeah there's a guy in my gym who thinks he is going to motivate my workout partner by telling himn what a pussy he is... I was gonna throw this fucker through the mirror. He was fucking up my concentration while I was doing my lift. Let me tell you how smart this guy is, First he starts shooting his mouth off how 50lb dbs aren't enough then I so kindly tell him I am doing 10 sets of 10 supersetted with 10 sets of 10 dips and thats just the first half he keeps gabbing and gabbing I swear to god people like him drive me fuckin nuts all I told my workout partner is while he is doing his heavy lifts with no form that we will blow by his weak ass gains (specially cause I am fueled by sus and deca) He he he that would be a great t-shirt idea you know those power bar shirts but fueled by test and show a couple amps he he he...

LIFT LIFT LIFT!!!!!!!

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Tripper
Amateur Bodybuilder
(Total posts: 7)
posted April 12, 2000 05:36 PM     Click Here to See the Profile for Tripper     Edit/Delete Message
At least none of you guys have a stupid ass at your gym that wears his weight belt on backwards! I see this old guy coming in all the time. I don't even understand how he can buckle it in the back like that. It's so f-ing funny. Nobody has the heart to tell him.

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eddie
Amateur Bodybuilder
(Total posts: 22)
posted April 12, 2000 05:38 PM     Click Here to See the Profile for eddie   Click Here to Email eddie     Edit/Delete Message
I have these jackasses at my gym descent size guys 220 or so standing barbell curls with 2 plates on each side talk about swinging the weight up with all the momentem they can muster up.IT looks so ridiculous i laugh to myself.You would think that they read a mm mag at one point or another in there lifetime

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Sittin' On Diesel
Pro Bodybuilder
(Total posts: 281)
posted April 12, 2000 06:57 PM     Click Here to See the Profile for Sittin' On Diesel   Click Here to Email Sittin' On Diesel     Edit/Delete Message
Yeah.. haha funny shit. Someone should bring in a camera and submit this shit. I think the most common retards in my gym are the dudes who wear white t-shirts that are big enough for a 12 year old and are performing bicep curls, swinging their entire body back and forth, like they're buttfucking some sheep.

The dudes who squat too much weight and have shitty ass form are funny as hell too. I think they exist at every gym.

You would think that after months and months of doing this shit, and not growing a damn bit- they would begin to change their workout.

Funny stuff.

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Juicer56
Amateur Bodybuilder
(Total posts: 83)
posted April 12, 2000 07:02 PM     Click Here to See the Profile for Juicer56     Edit/Delete Message
the other day i was doing legs and this little bastard was talking about me in the background and was saying i could get a better workout if i went all the way down on leg presses, i guess the dumbshit only saw the last part of my set when i was doing half reps after 20 full reps, after the nausea went away and approached him and asked if he saw me start my set he said yes and i was surprised, then i told him to stand right next to me and tell me when i went down far enough(all the while being sarcastic) so i go down and hold it there and ask him, he said go further but i couldn't so he pushed down to see if i was lying but i wouldnt go any further...then after about 30 sec holding the 1200lbs in that poisition i popped it back up and proceeded to tell him to go fuck himself while he was still wondering how i pushed it back up after holding it...god i hate those insecure little fucks(but damn i love this fina)

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easton
Amateur Bodybuilder
(Total posts: 15)
posted April 12, 2000 08:00 PM     Click Here to See the Profile for easton   Click Here to Email easton     Edit/Delete Message UIN: 28380265
one time i saw this guy bench pressing, using great form, really slow down, really slow up, anyway he was just resting the bar on his palm, you know without his thumb wrapped around it. this guy was pretty big, and i was impressed when he put on 245 and was doing it the same way, probably 3 or 4 second counts on the way down and again on the way up...that is until on like his third rep when he was close to lock out the bar rolled off his palm and dropped all the way from lockout position onto his chest...it was so fucking loud, i jumped up to help but he quickly racked it, then proceeded to get up and walk out the front door...he wouldnt make eye contact with anyone who had witnessed it, just walked straight out the door, probably got in his car, drove a block away and then screamed like a girl

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TEXASAMM
Amateur Bodybuilder
(Total posts: 46)
posted April 12, 2000 10:46 PM     Click Here to See the Profile for TEXASAMM   Click Here to Email TEXASAMM     Edit/Delete Message
Listen to this! i was doing close stance squats 2 weeks ago and during 1 of my heavy sets this plump girl yells at me and says i am not going deep enough and started giving me advice during my set told me i should wear abelt and everything this is DURING my set of squats FU*ked my concentration and everything!( I thought their was an emergency of some kind) can u beleive this i have been BBing for 15yrs and this b*tch probably been lifting for 15 min. she definitly doesnt know proper GYM ettiquite!

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chemdaddy
Amateur Bodybuilder
(Total posts: 11)
posted April 12, 2000 11:14 PM     Click Here to See the Profile for chemdaddy     Edit/Delete Message
So there is this guy at my gym who claims to be a "powerlifter". Anyway, this dumb-ass went to max out on squats and he didn't even do them in a cage or anything. He did them out in the open and was so confident that he was going to smoke the weight that he didn't even want a spotter. He weighs about 200 and he had 600 on the bar. Anyway, this guy drops about four inches at the most, probably closer to three inches, we all thought he was just adjusting the weight or something. Then he racks the bar and get this.... he looks at all of us and in a straight face he asks "Hey guys, was I parallel?" I can't believe he even thought he was near parallel at all.
Also, one more about a guy who ISN'T a dumb-ass, just a crazy mo-fo. This guy has squatted 880+change in competition (hasn't touched juice, either, we've been trying to get him to so he can squat 1000+, but anyway...) and one day for kicks he decided to do partial squats with 1300lbs. It barely fit on the bar, and the clamps were barely on the ends. The bar was bending so much that the weights pushed the clamps right off the end and ALL 1300 crashed to the floor, first one side, then the other. It was the loudest crash I've ever heard in a gym in my life.

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blackhaus1
Pro Bodybuilder
(Total posts: 165)
posted April 12, 2000 11:19 PM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
The worst is the fat people at the gym in tight clothes or in clothes where they let it all hang out...make me wanna puke

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dolce
Amateur Bodybuilder
(Total posts: 6)
posted April 12, 2000 11:26 PM     Click Here to See the Profile for dolce   Click Here to Email dolce     Edit/Delete Message
There is a guy that works at my gym...A trainer no less, every chest day this guy goes on the hammer strenth decline machine and puts on six plates..He yells at about 600 decibels to get everyones attention...Then he drops the handles and the plate at each end fall of..Last time one plate fell on his boys foot..This guys a real class act@

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big dog
Amateur Bodybuilder
(Total posts: 63)
posted April 12, 2000 11:45 PM     Click Here to See the Profile for big dog   Click Here to Email big dog     Edit/Delete Message
There is these two idiots that come in the gym where I train and get this- They use the fucking stand-up calve raise machine, put it at the lowest notch, and do squats. No one tells them anything. Its the highlight of our day.

------------------
big dog

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dolce
Amateur Bodybuilder
(Total posts: 6)
posted April 12, 2000 11:52 PM     Click Here to See the Profile for dolce   Click Here to Email dolce     Edit/Delete Message
bump!

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RAGING BULL
Amateur Bodybuilder
(Total posts: 76)
posted April 13, 2000 12:07 AM     Click Here to See the Profile for RAGING BULL   Click Here to Email RAGING BULL     Edit/Delete Message
There are two dudes at my gym that always seem to use all the 45lb plates in sight--so I have to walk across the gym to get some of my own. Anyway, they have like 7 plates on each side and are doing shrugs--I think?!?
Range of motion is ZERO, looks more like calf raises, elbows taking up the rest of the slack. Silliest shit I've ever seen! They are pretty good size though--must be from all that loading and unloading the bar!

RAGING BULL

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NCLifter
Amateur Bodybuilder
(Total posts: 4)
posted April 13, 2000 12:14 AM     Click Here to See the Profile for NCLifter   Click Here to Email NCLifter     Edit/Delete Message UIN: 62489407
Check out this shit. In my gym the squat cage is right beside the leg press. I was doing squats one time with 455 and I went to get a drink. I stopped to talk to this guy when I heard the loudest fucking banging I have ever heard. This chick thought I had left the weight on and started taking it off, one side at a time! After she took a few plates off, the bar tipped and dumped the other five plates right on the seat of the leg press! There was a guy doing leg press, but luckily he wasnt doing a set. He was just standing there with a stoned look on his face like "Holy shit, I could have been killed!" The chick apologized to the entire gym and left. It could have been a bad bad situation.

NC

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easton
Amateur Bodybuilder
(Total posts: 15)
posted April 13, 2000 12:14 AM     Click Here to See the Profile for easton   Click Here to Email easton     Edit/Delete Message UIN: 28380265
another funny thing ive seen...there was this guy in the dumbell room attempting to do laterel dumbell raises...hes got like 15-20 pounders and is just yanking those fuckers around, anyway the place is fucking packed...then that song 'we will rock you' comes on, this guy rips of his shirt , real fat hairy nasty lookin fucker, starts just rockin out to the music while hes waving these dumbells around like theyre fucking sparklers or something, anyway a trainer gets on the PA and says 'just a reminder, but shirts will be worn at all times'...god i almost dropped my weights on my toes i was laughing so hard, guess you had to have been there...another thing that i didnt think was that funny but probably was, i was using the leg press, had about 8 plates on each side doing deep reps, lots of chics around, so i start my set, bring the weight all the way down and out of nowhere i guess this weight forced all of the air out of my bowels, i rip the loudest fucking fart you ever heard, i didnt know what to do, i was so embarassed, i just finished my set like nothing happened and got the fuck outta dodge

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jackabooswiift
Amateur Bodybuilder
(Total posts: 13)
posted April 13, 2000 12:40 AM     Click Here to See the Profile for jackabooswiift   Click Here to Email jackabooswiift     Edit/Delete Message
hey thanks for the laughs, I needed that... BUMP!!

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RAGING BULL
Amateur Bodybuilder
(Total posts: 76)
posted April 13, 2000 12:50 AM     Click Here to See the Profile for RAGING BULL   Click Here to Email RAGING BULL     Edit/Delete Message
Oh yeah, that reminds me. I was squatting a personal best when on the 2nd rep, my sweat pants ripped and my big fuckin' ass was showing to everybody! I didn't pay attention and finished my set anyway. From that day on, I wear underwear to the gym every time!!!

RAGING BULL

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BIGBADFKR
Pro Bodybuilder
(Total posts: 150)
posted April 13, 2000 01:34 AM     Click Here to See the Profile for BIGBADFKR     Edit/Delete Message
thats some funny shit bros.

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sasben
Amateur Bodybuilder
(Total posts: 37)
posted April 13, 2000 05:03 AM     Click Here to See the Profile for sasben   Click Here to Email sasben     Edit/Delete Message
I prefer to watch the "big" little dudes place one plate a side a push out five 5" movement death reps :-)

Another favourite is the one plate a side leg press when the sled is only 45lbs, then two plates add up to 90 lbs and they weigh more than that themselves.

Sometimes I have to tell them that they should do it standing up with their own bodyweight instead of wasting a machine.

I let the females do it though :-)

------------------
Your feeble blows do not affect me!

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stillgrowin
Amateur Bodybuilder
(Total posts: 11)
posted April 13, 2000 07:11 AM     Click Here to See the Profile for stillgrowin   Click Here to Email stillgrowin     Edit/Delete Message
Hey Easton!

Man, that fart story has to be the funniest thing I have heard for ages!! I'm still rolling on the floor. Trouble is, I can relate as there was this guy at my gym on the leg press next to me, scrawny sort of guy, only had about 3 plates each side, being a hero.... anyway, he started the deal and as he came down - you guessed it... phantom fart... my girl and I couldn't look at each other and when we finally left, all we did is laugh for an hour...!!

Thanks for the laughs - great story!!

S

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buck o five
Amateur Bodybuilder
(Total posts: 95)
posted April 13, 2000 07:19 AM     Click Here to See the Profile for buck o five   Click Here to Email buck o five     Edit/Delete Message UIN: 59192752
That's why I love my home gym. I don't have to put up with ignorant wanna b, shit talkers in the gym that couldn't bench my jock

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bad brains
Pro Bodybuilder
(Total posts: 356)
posted April 13, 2000 08:15 AM     Click Here to See the Profile for bad brains   Click Here to Email bad brains     Edit/Delete Message UIN: 68109812
We have a guy at our gym, comes in wearing blue jeans and weight belt and just stands around and when 15 and 16 year old kids come in to actually try to lift he stand around and tells them when he was there age playing football he could bench 425lbs, this guy is a real worm, he don't do shit but stand around. I made a statement to my partner while I was near him, and I said I hope I can get big standing around in my weight belt, and I really have to learn that routine.

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sjb
Amateur Bodybuilder
(Total posts: 83)
posted April 13, 2000 09:32 AM     Click Here to See the Profile for sjb     Edit/Delete Message
I was close grip benching the other day, 225 for about 8 reps, this dude about 150 lb.s nothing against his wght. came up to me, mind you i'm in good shape, 240lbs, 5'8'and planning to win the OHIO this year! the guy said can i jump in, pretty intensely i said sure! He start's screaming so loud ! everybody in the gym looked at both of us, he asked me for a spot, i lifted the bar, and the bar went straight down , like there was no one on the bench, then he screamed take it up!!!!! I lost it there!!!! no kidding-------I thought i was live video or something------------samson

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LittleSavage34
Pro Bodybuilder
(Total posts: 231)
posted April 13, 2000 06:39 PM     Click Here to See the Profile for LittleSavage34   Click Here to Email LittleSavage34     Edit/Delete Message UIN: 51221561
This is funny stuff guys. I love reading these stories. We have this guy at the University who has to be around 35. Long hair, the works. He has no body what so ever, and has more bodyhair than a gorilla.

Always comes in wearing a tanktop and screams at the top of his lungs when doing anything from curls, to bench, to hyperextensions. I hate yellers.

------------------
Help Decriminalize steroids! www.signthepetition.com

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niko1015
Amateur Bodybuilder
(Total posts: 34)
posted April 13, 2000 07:36 PM     Click Here to See the Profile for niko1015   Click Here to Email niko1015     Edit/Delete Message
LOL funny stories!!!
I got a few....
There's this one guy...actually 2 guy's, when they squat they load up the BB and put 5 plate's on each side...pretty big guy's 6'0'and 6'2 250 - 260lbs...As im watching these guy's, Im thinking they are gonna do ATF squats... nope..Only go down about 4-6 inches and Screaming so everyone can hear them..oh well..Another one is ive seen this guy on the incline bench doing 315, and on every rep he's bouncing the bar off his chest really bad..Im just waiting for this guy's chest to cave in....It's one thing to be able to put up a lot of weight, but
[b]Form is Everything[b]
There's this guy at the gym and i think he's a lil fucked up in the head,so ive been told, about 6'0 140lbs.. when he's done after every set he goes in the mirror and flex's .. i mean posing and grunting..the works!!!! I was workin out and he goes in front of me and start's to pose...I thought he was making fun of how big i was...or something..till I was told he has a few screw's loose..I was gonna kill him!

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Big Wiggs
Amateur Bodybuilder
(Total posts: 5)
posted April 13, 2000 08:12 PM     Click Here to See the Profile for Big Wiggs   Click Here to Email Big Wiggs     Edit/Delete Message
I got a couple for you guys that are going to be hard to top!

This happened about 4 years ago. I'm at the gym with my buddy and were over doing squats. There is this guy that is probably about 220 at 5'10 he always walk around with this really over exagerated lat spread walk aka The Gingerbread man walk anyway he gets on the bench all big and puts up 315 twice and then the bar comes crashing down on his chest like like a ton o' bricks my buddy and I go over to help him but get this before we get there this midget who was about 3'10 at the most goes over and helps him out. It was the funniest shit in the world no joke. Needless to say after the midget helped him rack the weight he was out of dodge could you blame him?

This one happened to me in January. I got married last June and hadn't touched a weight since. Anyway I realize I was staring to become a fat ass and went back to the gym. I was doing pre exaustion for chest I got to the bench and loaded 145 on there and I got to lucky number 7 (unlucky for me) and ran otu of gas. So I'm sitting there with this bar on my chest not wanting to feel embarrased (I was 5'9 236 lbs at the time abs still showing though) So I decided to let the bar sit on my chest until I got my energy back and exactly the opposite happened so after about 3 miniutes which seemed like 10 I was forced to roll the bar off of me or yell for help I rolled the bar off of me boy did I feel stupid!

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BigDallas
Amateur Bodybuilder
(Total posts: 85)
posted April 13, 2000 08:35 PM     Click Here to See the Profile for BigDallas   Click Here to Email BigDallas     Edit/Delete Message
today at the gym i was doing incline dumbell presses. i was using heavy weight, and as i step back from the rack i tripped over my bench and sent the weight and me flying all over the gym.

at least my partner got a laugh out of it....

------------------

Bench press, drugs, and pussy=Guaranteed Satisfaction


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slicksalmon
Amateur Bodybuilder
(Total posts: 12)
posted April 13, 2000 09:17 PM     Click Here to See the Profile for slicksalmon   Click Here to Email slicksalmon     Edit/Delete Message UIN: 58934410
there's this 8th grader in my weight training class who has the absolute worse form you'll ever see on squats. ok he goes down like he should but when he comes back up he uses his fucking back to bring the weight up, barely using any of his legs. then all the other 8th graders are all 'he's so buff' even though i can do more than him and do them right. but it hurts so bad to watch him do this. then there's also these other 8th graders who do hardly any weight at all and they still go down like 4 inches and after one or two reps turn bright red, start panting and sweating.
have you ever watched any old person work out? it's the funniest thing ive ever seen! i have no idea where they get these stupid excercises from. they all involve this rowing motion like they're rowing a boat or doing water aerobics or some shit. they do this rowing stuff on every excercise; their versions of curls, tricep extensions and anything else. it's also funny to see what the old people wear, they wear jeans with a belt and stuff or the ladies where head bands and these spandex jump suits showing off their jiggly triceps.

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ItalianSweetness
Pro Bodybuilder
(Total posts: 126)
posted April 13, 2000 09:45 PM     Click Here to See the Profile for ItalianSweetness     Edit/Delete Message
When the women put on a 5 lb. plate on each side of the smith machine and think it's actually doing something for their bodies. Cracks me up to even know they think it works.

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studcj
Pro Bodybuilder
(Total posts: 582)
posted April 13, 2000 09:47 PM     Click Here to See the Profile for studcj   Click Here to Email studcj     Edit/Delete Message
Slicksalmon, does your mommy know your on the computer?????hehe..........

YOUR WEAKLING STORIES WILL NEVER TOP MINE HA HA HA I LAUGH AT YOU!

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"I can, because Im crazzy!"
Studcj

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FreakMonster
Amateur Bodybuilder
(Total posts: 58)
posted April 14, 2000 11:54 AM     Click Here to See the Profile for FreakMonster   Click Here to Email FreakMonster     Edit/Delete Message
Here's a good one!
There's this fag in the gym we call the Gerbiler. I swear he just walks around the gym and stares at every freaking guy. He's usually in the gym 3 freaking hours and most of the time he is just staring. He'll go do like one set of Bicep curls for one set and then sit there and stare for 20 min. I swear he looks like Gomer Pile. Anyways I guess he had something for my work out partner and my partner told me he was sick of the Gerbiler staring at him and that the next time he stared he was going to say something. So sure enough the Gerbiler stared at my partner again. Now he was fucking furious so he takes he 225 pound juicing body over there and yells "What the FUCK do you keep looking at" "I don't care if your a fucking faggot but quit fucking staring at me" "Next time you fucking stare at me I'm gonna throw you through the fucking window"
Needless to say he wimpered off not saying a word and never had the guts to even look in his direction. Funniest fucking thing I've ever seen. I think now my other work out friends are complaining too. But I guess you can't kick him out of the gym for staring. Hehe

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Vlad67
Pro Bodybuilder
(Total posts: 101)
posted April 14, 2000 02:47 PM     Click Here to See the Profile for Vlad67   Click Here to Email Vlad67     Edit/Delete Message
I had a lifting partner a couple years back that had acne real bad on his back.. between sets we were talking and he absentmindedly reached back and squeezed one of his zits which squrited all over this chick on the bench next to us.... ... i had to leave the bldg so i could laugh my ass off .. when i came back 10 mins later he was still apologizing....

VK

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Heemaan445
Pro Bodybuilder
(Total posts: 290)
posted April 14, 2000 11:13 PM     Click Here to See the Profile for Heemaan445     Edit/Delete Message
Oh damn, vlad, that is sick !!!... but I'm laughing my ass off......

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Capt'n_Crunch
Amateur Bodybuilder
(Total posts: 55)
posted April 15, 2000 02:44 AM     Click Here to See the Profile for Capt'n_Crunch   Click Here to Email Capt'n_Crunch     Edit/Delete Message
LMAO, oh my God that is some funny shit fellas.......BUMP !!!!!

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terminator72
Amateur Bodybuilder
(Total posts: 84)
posted April 15, 2000 02:02 PM     Click Here to See the Profile for terminator72   Click Here to Email terminator72     Edit/Delete Message
bump

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Primo57
Pro Bodybuilder
(Total posts: 470)
posted April 15, 2000 02:04 PM     Click Here to See the Profile for Primo57   Click Here to Email Primo57     Edit/Delete Message
Vlad that is fucking sick as hell!

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BIG HURT
Amateur Bodybuilder
(Total posts: 83)
posted April 16, 2000 02:18 AM     Click Here to See the Profile for BIG HURT   Click Here to Email BIG HURT     Edit/Delete Message
Absolutely hilarious. Anyway,once a guy was doing close grip benches with 205,when all of a sudden it rolled backwards out of his hands,bounced on his chest and onto his throat.Funny as shit now,but I thought he had crushed his throat,he was fine.

Another time,a guy was standing at the lat pulldown machine,getting ready to do a set.He's holding the bar,goes to sit in the seat,the bar had come off the cable while he was standing there holding it,and as he sat down,the bar smashed him on the top of his head

Just a month ago,2 guys were doing strip sets on the lat pulldown,as the guy stopped his set for the strip,the other guy couldn't get the pin in quick enough,and the other guy thinks it's in,sits down,and tumbles right out of the machine,I PISSED MY PANTS

Once some DORK was doing standing calf rasises on a smith machine,standing on a small wooden platform.As he is doing them,his heels slip off the platform and the weight drives him to the floor forward with his feet behind him.I thought the guy was paralyzed.Anyway,the idiot limps around for 5 minutes then does the shi* again MORONS

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crazy duke
Pro Bodybuilder
(Total posts: 102)
posted April 16, 2000 02:22 AM     Click Here to See the Profile for crazy duke   Click Here to Email crazy duke     Edit/Delete Message UIN: 14
i know some nerds like that

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LEGEND
Amateur Bodybuilder
(Total posts: 29)
posted April 16, 2000 08:32 AM     Click Here to See the Profile for LEGEND     Edit/Delete Message
THATS NOTHING, THERE'S A GUY IN MY GYM,HE HAS SOME DECENT SIZE BUT HE JUST DOES NOT LOOK GOOD, HE LOADS THE BAR WITH LIKE 10 PLATES, RACKS IT, SCREAMS LIKE HES GOING TO DO 30 REPS THEN HE BARELY BENDS HIS KNEES....THATS IT, HE GOES DOWN ABOUT 2 FUCKIN INCHES, DOES 8 REPS LIKE THAT , PUTS IT BACK AND WALKS AROUND FOR A HALF HOUR AND DOES IT AGAIN. HE ASKED ME AND MY PARTNER FOR A SPOT ONE TIME.WE WERE LAUGHING SO HARD WE SAID SURE, JUST TO GET A CLOSER LOOK AT HIS AWARD LOSING FORM. THEN HE ASKED IF WE EVER SQUAT, I TOLD HIM YEAH .. DO YOU! AND THEN WE WALKED AWAY LAUGHING ARE ASSES OFF!!!!!!

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life is too short to be small!

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Anabolicum Mister
Amateur Bodybuilder
(Total posts: 46)
posted April 16, 2000 10:48 AM     Click Here to See the Profile for Anabolicum Mister   Click Here to Email Anabolicum Mister     Edit/Delete Message
I have seen some very "interesting" excercises performed in my gym. One chinese guy who must be fresh off the boat is about 6'3" 170lbs is the funniest. He has a plethora of odd excercises but one of the funniest is his bench press/leg excercise. He benches minimal weight for some reps - not so bad, but he racks it like it was 315 or something, just throws it on there. Then he proceeds to get up and grab a 30lb dumbell, stands beside the bench on one leg, and starts hopping over the bench with the dumbell in one hand. It's funny as hell.

Another guy, older, with grey hair and a matching track suit has a funny excercise too. He stands in front of the mirror with about a 25lb dumbell in each hand like he is about to do lateral raises. Then he bends over sideways and extends the one dumbell down his leg towards the floor while bringing the other up to his armpit. Then he straightens up and does the same movement to the other side. Unorthodox enough, but he does it at a really quick pace to boot. He looks like a fucking monkey!

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