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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  no growth in upper pecs

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Author Topic:   no growth in upper pecs
tomtwo
Amateur Bodybuilder
(Total posts: 7)
posted April 11, 2000 09:43 AM     Click Here to See the Profile for tomtwo   Click Here to Email tomtwo     Edit/Delete Message
Im a natural ( for now anyways) but no matter what routine excerises i find it impossible to make my upper pecs grow ..any ideas guys

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Ice Man
Amateur Bodybuilder
(Total posts: 41)
posted April 11, 2000 09:49 AM     Click Here to See the Profile for Ice Man   Click Here to Email Ice Man     Edit/Delete Message
What's your current routine? How long on the same routine? Is everything else growing ok or are other areas lagging also? Give us a little more to go on.

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WCP
Pro Bodybuilder
(Total posts: 572)
posted April 11, 2000 12:17 PM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
Have you tried varying the degree of angle on the incline presses?...what about incline flys??? Heavy cable crosses????
There is no better mass builder for the upper region of the pecs..hit the inclines hard..
Later,
WCP

------------------
"I am the purist nonconformist, jaded, sub-human terrorist"


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airtyme
Pro Bodybuilder
(Total posts: 309)
posted April 11, 2000 12:22 PM     Click Here to See the Profile for airtyme   Click Here to Email airtyme     Edit/Delete Message
I know what mean, I have the same problem but since I have been hitting hte incline with heavy weights it has been growing.

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