GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: no growth in upper pecs |
tomtwo Amateur Bodybuilder (Total posts: 7) |
![]() ![]() ![]() ![]() Im a natural ( for now anyways) but no matter what routine excerises i find it impossible to make my upper pecs grow ..any ideas guys IP: Logged |
Ice Man Amateur Bodybuilder (Total posts: 41) |
![]() ![]() ![]() ![]() What's your current routine? How long on the same routine? Is everything else growing ok or are other areas lagging also? Give us a little more to go on. IP: Logged |
WCP Pro Bodybuilder (Total posts: 572) |
![]() ![]() ![]() ![]() Have you tried varying the degree of angle on the incline presses?...what about incline flys??? Heavy cable crosses???? There is no better mass builder for the upper region of the pecs..hit the inclines hard.. Later, WCP ------------------ IP: Logged |
airtyme Pro Bodybuilder (Total posts: 309) |
![]() ![]() ![]() ![]() I know what mean, I have the same problem but since I have been hitting hte incline with heavy weights it has been growing. IP: Logged |
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