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 Anabolic Discussion Board
 18 in august.
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| Author | Topic: 18 in august. |
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kram696969 Amateur Bodybuilder (Total posts: 8) |
posted April 11, 2000 02:51 AM
   Hello. I am brand new to the board, and was considering doing a cycle and have definelty decided not to, thanx to you guys here. Seems you guys know what your talking about and i appreciate it and have learned alot. I have been working out for a good solid 3 months hard now and have noticed some good gains and lots of people have noticed also. I have been taking protein shakes, creatine, and have used a bottle of some 19 Nor 4 Diol pills. But i would like some of your input on how to make myself bigger and more cut. Any supplements you can recomend and a diet also? If you could post your thoughts on here or could email me, with some info or advide I would really appreciate it. Thanx guys, and keep up the good work. IP: Logged |
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kram696969 Amateur Bodybuilder (Total posts: 8) |
posted April 11, 2000 02:53 AM
I am sorry guys, but i guess i didn't clear up my age, i am 17 right now and will be 18 in August, that is why I have chosen not to try the gear, i will wait it out till i am older. I have learned that on here...sorry for any mix-up. IP: Logged |
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kd Amateur Bodybuilder (Total posts: 75) |
posted April 11, 2000 12:18 PM
We need to know your height, weight, and body fat %. Are you trying to gain weight and mass or to lose weight(bodyfat). Your decision not to gear is the correct one, good luck kd IP: Logged |
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BiffBoom Pro Bodybuilder (Total posts: 122) |
posted April 11, 2000 01:39 PM
here's a really anabolic substance you can use for growth....FOOD IP: Logged |
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DRRman Amateur Bodybuilder (Total posts: 67) |
posted April 11, 2000 02:00 PM
hey man, i started at around your age, and i grew incredibly fast!!! thats like the perfect age in my oppinion and its a GREAT idea that you chose to wait on the AS use. A few tips i can give you is to EAT EAT EAT and work out like hell. Talk to people and learn to do exercises right, not to do them with the most weight you can get on the bar. Keep your form right and the strength will come, i promise. I wouldn't waste my money on the andro products, you could start saving for killer cycle of juice in about 4 years or so though!! Just stay with it, don't get intimidated, and bust your ass! IP: Logged |
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BIGDT Amateur Bodybuilder (Total posts: 39) |
posted April 11, 2000 02:03 PM
EAT, EAT, EAT, then EAT, then weight till your 21. I grew from 17-21. I went from 6'0 245 to 6'2 275. Watch out, my bro did them that young and he is only 5'11. EAT, Research, EAT BIGDT IP: Logged |
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BIGDT Amateur Bodybuilder (Total posts: 39) |
posted April 11, 2000 02:04 PM
I mean wait, not weight. IP: Logged |
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BIGDT Amateur Bodybuilder (Total posts: 39) |
posted April 11, 2000 02:06 PM
I mean you're not your. Sorry, I have to go, I'm late for English class. IP: Logged |
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kram696969 Amateur Bodybuilder (Total posts: 8) |
posted April 11, 2000 08:32 PM
ok then. i am about 6'0, 170 pounds 17 years of age, and i do not know my % of bodyfat. But i would like to gain mass, muscle, and definition all at the same time. I go to a little community centre gym. VERY SMALL. but it has what i need. Not many body builders go there, and there are no trainers. And I feel nervous and uncomfortable talking to the huge body builders that are ever there. What I want is to find a good partner to work out and push myself with, but I have no idea where to find a knowlegeable person who has lots of expierence that is willing to work with me. So I come on here for advice instead i guess. I know I need to eat lots, and the truth is, i am not a big eater, but i try to force as much as I can in me. But what types of foods to go with? i hear all this high carbs, low fat intake stuff, but means not much to me because i do not know the specific foods to eat and how much. I know this is real long, so if anyone is willing to help me work out a food plan and give me some advice, is welcome to email me at [email protected] and i would appreciate it. I am in the Vancouver, British Columbia area. So thanx again everyone for your replys! IP: Logged |
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young1 Pro Bodybuilder (Total posts: 232) |
posted April 11, 2000 08:41 PM
If you're in burnaby then are you working out at bonzar or fitness world? If you got transportation then get a membership at Olympic. You'll be surrounded by experienced people. I'll be back in May so I'll be happy to talk to you then. Young1 IP: Logged |
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Jay-T Amateur Bodybuilder (Total posts: 6) |
posted April 11, 2000 09:50 PM
hello Mark  i love you IP: Logged |
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kram696969 Amateur Bodybuilder (Total posts: 8) |
posted April 11, 2000 11:21 PM
young1, yes i am in burnaby. but no not either of those places, i go to Willingdon Community Centre. A really low class place but no one goes there that i really know, so it makes me feel better that way. and JAY-T hahaha..wut up bro...saw you today in your sweet ass blue wagon!!! ahhah.. bumps on the bum, bumps on the bum..ehhe.. bye bye!IP: Logged |
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young1 Pro Bodybuilder (Total posts: 232) |
posted April 11, 2000 11:41 PM
Willingdon heh! well I was there for quite a while, just it was'nt the community centre it was the detention centre!!! Thats funny. I got my foundation in that place. IP: Logged |
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kram696969 Amateur Bodybuilder (Total posts: 8) |
posted April 12, 2000 12:24 AM
young1, so the detention centre eh? hehe. So you got any advice for me or what? IP: Logged |
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young1 Pro Bodybuilder (Total posts: 232) |
posted April 12, 2000 12:37 AM
Once I get back I'll give you advice whenever you need, I'm just on vacation right now ( kinda ) Feel free to e-mail if you have any question now. young1 IP: Logged |
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Jay-T Amateur Bodybuilder (Total posts: 6) |
posted April 12, 2000 01:45 AM
hey "kram" i think you should think of joining the Brentwood raquetball center.there are alot of guys there that know what they are doing. there are never more than five people in there at night when i go, and i always find a place to park the blue wagon peace out G IP: Logged |
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kram696969 Amateur Bodybuilder (Total posts: 8) |
posted April 12, 2000 01:57 AM
young1, i have tried to email you, but the email [email protected] does not seem to work. do you have another one to email? and as for Jay-T, how much is it? cuz Willingdon is only 12.50 a month dude..great deal for that place... IP: Logged |
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Jay-T Amateur Bodybuilder (Total posts: 6) |
posted April 12, 2000 09:33 PM
bump IP: Logged |
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Jay-T Amateur Bodybuilder (Total posts: 6) |
posted April 12, 2000 11:15 PM
hi IP: Logged |
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kram696969 Amateur Bodybuilder (Total posts: 8) |
posted April 14, 2000 03:55 AM
Jay-T, HI!!! -Bump -=Kram696969=- ';just do'in my best;' IP: Logged |
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